Products
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Overcome Codependency
CourseThis workshop will support you to overcome codependent behaviours in your relationships, break the cycle of people-pleasing, speak your truth and show up authentically.
£32
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Managing Triggers to Build Healthy Relationships
CourseManaging Triggers to Build Healthy Relationships. This workshop will support you understand your relationship behaviours so that you can act consciously rather than react automatically.
£28
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Stop People-Pleasing & Be True To Yourself
CourseThis workshop will support you to stop people-pleasing, transform codependent relationships into healthy ones and be true to yourself in all your relationships.
£24
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Stop Emotional Overeating
CourseThis workshop will support you to stop emotional overeating and to find food and body freedom
£26
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Relight Your Fire - Find Your Passion and Purpose
CourseLive and work with passion and purpose, fire up your creativity, tap into your talents, overcome your fears and be the person you aspire to be with this powerful workshop.
£28
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Managing Anxiety At Work
CourseThis 7-part video series on workplace wellbeing is designed to support professionals and organisations to manage anxiety, stress and difficult emotions in the workplace, so that everyone can thrive, not just survive.
Free