Products
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Be True To Yourself & Get Your Needs Met in Relationships - Overcome Codependency
CourseThis workshop will support you to break the cycle of people-pleasing, overcome codependent behaviours in your relationships, speak your truth and show up authentically.
£32
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Fourteen Days of Love - Self-Paced
CourseThis fourteen day programme will support you to grow in self-love, self-esteem, self-worth, self-confidence, self-acceptance, self-compassion and other qualities that are key to your ability to enjoy healthy relationships and create a fulfilling life
£22
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Set Healthy Boundaries for Dating & Relating
CourseThis workshop will support you to set and hold healthy boundaries so that you can date and relate to others from a place of self-esteem and self-worth.
£28
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Managing Anxiety At Work
CourseThis 7-part video series on workplace wellbeing is designed to support professionals and organisations to manage anxiety, stress and difficult emotions in the workplace, so that everyone can thrive, not just survive.
Free
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Managing Triggers to Build Healthy Relationships
CourseManaging Triggers to Build Healthy Relationships. This workshop will support you understand your relationship behaviours so that you can act consciously rather than react automatically.
£28
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Spring Into Dating with Courage and Confidence
CourseSpring into Dating with Courage & Confidence. This workshop will support you to date with greater clarity, deeper self-awareness, more understanding of your fears and your patterns and greater hope. Dating can be fun and you are not alone!
£12