HOW TO FALL IN LOVE

GROUP PROGRAMME - DOORS OPEN JANUARY 20, 2025


Is this you? 

You have a deep desire for a healthy and loving romantic relationship with an emotionally available partner. You are tired of doing life on your own and long for a meaningful connection with someone you find attractive. You are done with dead-end or disappointing dates, no dates at all, toxic relationships or the heartache that comes from falling for commitment-phobes and unavailable types. And you finally feel ready to prioritise your love life over work, other people's needs or other forms of busyness. 

Yet despite your best efforts, you can't find a suitable partner, or the relationships you do form end in disappointment or pain. Or maybe you don't try to find love because you're afraid, or you don't feel good enough, or you don't have time, or you don't see the point or you don't understand how dating works.

While everyone around you seems to be partnering up, you wonder if you're just not cut out for love. 

Yet something deep inside you tells you that you deserve a healthy partnership and that there must be another way. 

That voice is right - and it led you here. 

This How to Fall in Love group experience for women will guide you towards the happy, healthy relationship you've been longing for.

"This course has been life-changing for me" - Kim, course graduate, now in the early stages of a relationship

This programme has two pillars: Laying the Foundations and Date with Courage, Clarity and Confidence. 

Each pillar takes three months and you can either invest in the full six-month journey at the start (best value option) or begin with the three-month Foundations programme and then move into the Date with Courage programme or leave the course, although I think you're going to want to stay.

Hear from previous course graduates:

"Very quickly, you opened my mind to what has actually been going on in my relationships my whole life"- Pip, graduate of Laying the Foundations.

Watch Pip's journey through the Foundations group programme here.

"After taking Katherine's group programme, I feel like a different person and I'm not exaggerating" - Alice, course graduate, now in a healthy relationship

"Working with Katherine through the group programme and 1:1 coaching has been truly transformational for me as an individual" - Joyce, course graduate and coaching client


The Inner Work & The Outer Work

Lay your healthy foundations and then take the show on the road and date with courage, clarity & confidence

How to Fall in Love is a guided group coaching experience that will support you to transform, from the inside out.

First, we do the inner work - we lay our healthy foundations for love. Then we do the outer work and start dating differently. 


STAGE ONE - THE INNER WORK


Our first, five-module pillar is called Laying the Foundations. 

This powerful programme will support you to deepen your connection to yourself, grow in self-esteem, confidence and emotional resilience and become more connected to your intuition so that you can discern healthy partners. It will support you to understand why you behave as you do in relationships - to explore and challenge the entrenched patterns and deep-seated fears that have sabotaged your relationships until now. It will support you to  transform your unhealthy relationship patterns into healthy ones and let go of anything you need to let go of - exes, broken dreams, unhelpful core beliefs, harmful patterns and so forth - in order to date with an open heart and mind and prepare for the relationship you desire and deserve.


STAGE TWO - THE OUTER WORK


With these healthy foundations is place, we then take the show on the road and go dating with courage, clarity and confidence. We practice dating, only we do so differently,  resulting in a different outcome to the painful experiences of our past.

The second five-module pillar is called Date with Courage, Clarity and Confidence. This powerful programme will support you to understand why you get triggered in relationships and how to manage those triggers; to broaden your horizons and start to attract and be attracted to different types - healthy types; to set healthy and loving boundaries with yourself and others; to make time and space for love in your busy schedule and to create a life you truly love, that's authentic to you and aligned with who you are, a life that's full and exciting, so that you date and look for love from a contented space rather than an empty place. 

Sign up for the entire six-month journey or begin with Laying the Foundations and then either love the programme and continue with Date with Courage, or leave the programme. Your choice, although the majority of participants love it and stay. 

What This Group Programme Includes

  • Regular Group Q&A Calls

    You will be invited to attend regular group coaching and Q&A calls, every two weeks, where you'll have access to my unique brand of wisdom and where you'll learn and grow alongside your fellow participants. You will feel connected, supported and celebrated. Our calls are scheduled for alternate Tuesdays at 5 pm UK time/GMT (two calls per month) with an occasional additional call on a weekday lunchtime at 1 pm UK time/GMT.

  • Supportive Online Community

    You will be invited to join a supportive online community for the duration of your time in the course. This is a wonderful space where you can ask questions of me and of each other, support each other, share your progress, ask for accountability and cheer each other on.

  • Insightful Materials

    You will have access to a library of incredible content, from insightful videos to deep-diving reflective exercises to guided meditations and creative practices. This material is yours for as long as the course remains in existence so you can revisit it whenever you need a top-up of inspiration and motivation.

  • Optional 1:1 Support

    If you'd like my 1:1 support, I'm here to help. Pay for the 6-month programme in advance and receive two 1:1 coaching calls with me or pay for the 3-month programme in advance and receive 1 coaching call. Whether or not you access these bonuses, you can add 1:1 coaching calls on to your programme at any point, for an investment of £175 per session.

  • Course & Workshop Bonuses

    Your investment includes complimentary access to my online relationship workshops (approximately every 4-8 weeks) and discounted access to other courses and workshops from topics ranging from healthy boundaries to transforming your career.

  • Ongoing Support

    When your six-month journey comes to an end, you'll be invited to remain part of the supportive online community and to continue your journey alongside your fellow participants for a small monthly fee (£30/month).

Investment Options

Pay in Advance or in Instalments


  • Join the six-month programme encompassing both How to Fall in Love - Laying the Foundations and Date with Courage, Clarity. Pay for the six-month journey in advance (saving £140) and receive 2 x 1:1 coaching calls (worth £350) or choose to pay in 6 monthly instalments


  • Join the three-month Laying the Foundations programme and then choose to continue with Date with Courage after three months, or choose to leave the programme. Pay for three-months in advance (saving £100) and receive a 1:1 coaching call (value £175) or pay in 3 monthly instalments

Join for Six Months or Three Months

Pay in advance and receive 2 coaching calls (six-month programme) or 1 coaching call (three-month programme).

Money Back Guarantee

I have every faith in the power of these programmes but if you are not satisfied after committing yourself to this journey for 7 days, I will return your payment in full. Following the 7-day refund period, I am unable to offer refunds. However, you will be invited to switch your investment to self-paced courses or a 1:1 coaching package. 


LOVE YOURSELF INTO A LOVING RELATIONSHIP

This transformational programme has worked for many of my clients - women who had experienced long periods of singleness or a series of unhealthy relationships; women who were grieving broken dreams; women who had lost hope; women who, with my support, the support of this programme and their fellow participants, have found healthy love.

"I dated with far greater awareness and I am now in a new relationship. It was like running a race having had a coach show me how to run effectively , encouraging me to put in the training and with a bunch of people cheering me on from the sidelines, picking me up when I tripped” - Fiona, now married.

If you are ready to change your relationship patterns and take courageous steps towards finding that elusive loving relationship - with yourself first and then with another - this transformational programme is for you.

It will accelerate your growth and move you towards the life and love you desire and deserve.

"I'm now starting to imagine a future for myself with a truly amazing, fun and secure person, which I had never thought possible or experienced. I would recommend Katherine's course as a place to join with others on a journey of discovery, connection and courage. It will soften, challenge and inspire you” - Becky, now married.

If you're thinking of signing up but would like to speak with me first, please book a free discovery call by clicking on the button in the next section, or email me at [email protected] to arrange a chat. 

You can also explore my website - www.katherinebaldwin.com - or take a look at my book, How to Fall in Love, on Amazon.

If you'd prefer to take the same course at your own pace, click here for the self-paced version of the course. You can combine this with 1:1 coaching if you'd like to accelerate your journey of growth and healing.

Or if you'd like to explore my other self-paced courses, click here to return to the main course page.

What previous participants say

"What's been really beautiful is that this journey isn't now about meeting someone else, which I thought it was, it's about meeting myself"

Watch Pip's journey through the Laying the Foundations programme here. 


"It's helping to improve all my relationships and I feel happier" 

Hear Kate's journey through the Laying the Foundations course


"I feel like a different person and I'm not exaggerating"

Hear Alice's journey through Laying the Foundations and Date with Courage, Clarity & Confidence


"It has been truly transformational for me as an individual"

Listen to Joyce talking about her experience of taking the How to Fall in Love - Laying the Foundations and Date with Courage, Clarity & Confidence courses and doing 1:1 coaching with me.


WHAT IT'S LIKE WORKING WITH KATHERINE

I dated with far greater awareness

Fiona, now married

"With some fear and trepidation, I began dating in the summer but knowing that I had the support of Katherine and the course participants made a huge difference to me. I dated with far greater awareness and I am now in the early months of a relationship. It was like running a race having had a coach show me how to run effectively, encouraging me to put in the training and with a bunch of people cheering me on from the sidelines, picking me up when I tripped"

Katherine's How to Fall in Love course is exceptional

Nina

"Katherine's How to Fall in Love course is exceptional. It helps you in so many ways, besides intimacy and falling in love. Katherine brings back hope into your life and gives you just the right balance of gentle encouragement, personal insight and expert coaching. What’s more you feel that Katherine genuinely cares. She’s thinking of you even during ‘out of office’ hours. With Katherine’s support, I found the courage to proactively approach and start a new relationship with a caring and loving man. My eyes were open to all the pitfalls of my past and I was dating with an awareness I had never had before."

I've eventually allowed myself to open up and trust myself and my new boyfriend

Becky

"Katherine taught us how to listen to ourselves, to do things that truly make us feel alive and to test out our discoveries. I've eventually allowed myself (and am still allowing myself) to open up and trust myself and my now boyfriend, who feels just right, although quite different from what I imagined. I'm now starting to imagine a future for myself with a truly amazing, fun and secure person, which I had never thought possible or experienced before. I would recommend Katherine's course, book and Facebook group as a place to join with others on a journey of discovery, connection and courage. It will soften, challenge and inspire you."

I was lost as to why I couldn't find love

Jo

"I was lost as to why I couldn’t find love. Katherine helped me to look at my relationship history from a very different perspective and to understand who I am and why I am how I am. Most importantly, she helped me to discover a pathway to get me to where I wish to be. I'll be eternally grateful that I took the plunge and trusted Katherine with my innermost thoughts and feelings"

Suddenly, love came naturally to me

Kate

"Katherine's coaching has been incredibly helpful and so worth the investment. With Katherine's guidance, I finally dared to fully embrace and love myself and to believe that I am worthy of being loved. Not long after that, I entered into a new relationship. Suddenly, love came naturally to me. Katherine continues to guide me, helping me to see that it is safe to be vulnerable and authentic in my relationship - that it is safe to be me"

One of the best investments in myself that I have ever made

Kathryn

"I chose to work with Katherine as my coach for a number of reasons - in particular the combination of her professional credibility and experience with her personal integrity and honesty. It's difficult to express how great a help and support she was to me during this challenging period. I think my coaching with Katherine is one of the best investments in myself that I have ever made and I highly recommend her services"

Katherine has helped me to see the blocks I've had to intimacy

Catherine

"I would have absolutely no hesitation in recommending Katherine to help and guide you through the emotional rollercoaster of dating and relationships. Katherine has helped me to see the blocks I have had to intimacy and relationships and helped me to understand when it is my intuition or my fear that's telling me to run a mile. Katherine's approach is a delightful mix of wisdom, gentleness, honesty, authenticity and humour”

Katherine has been where I am so I trust her experience

Claire

“Katherine's course has helped me to stop letting my imagination run riot but instead to focus on the practical steps I can take to create the life I want. She has taught me so much. Because Katherine takes my welfare in the world of dating seriously, so do I. She is encouraging and understanding. She's been where I am so I trust her experience"

I'm in an entirely different place to a month ago

Gemma

"I have found the course to be incredibly powerful in changing my mindset and attitude. I feel like I am in an entirely different place to where I was a month ago, mentally, emotionally and physically."

A really wonderful, positive experience

Briony

This course has been a really wonderful, positive experience. If I compare how I felt five weeks ago to how I feel now, I feel much calmer, much stronger and much less panicky. The best thing about this course is that it teaches you to be strong and resilient and to source your own happiness, so that you are ready to meet someone. I'm more aware of my attitudes and I feel more positive and confident about who I am and about what I want from somebody - and what I don't want from somebody"

Investment Options

Pay in Advance or in Instalments

Choose your preferred investment option below. Your options are:

  • Join the entire six-month programme - How to Fall in Love - Laying the Foundations and Date with Courage, Clarity. Pay in advance and receive 2 x 1:1 coaching calls (value £350) or pay in 6 monthly instalments


  • Join the three-month Laying the Foundations programme and then choose to continue with Date with Courage after three months, or choose to leave the programme. Pay in advance and receive a 1:1 coaching call (value £175) or pay in 3 monthly instalments

Join for Six Months or Three Months

Pay in advance and receive 1 or 2 coaching calls. The following values include launch discounts: £100 for the six-months programme and £80 for the three-months programme.

Explore Your Course Content

Watch the free preview videos

    1. Welcome & How the Course Works

    2. Scroll down to Step One - Step Inside

    3. Are you ready to find love?

      FREE PREVIEW

    4. The benefits of taking this course

      FREE PREVIEW

    5. Why should you put your trust in Katherine?

      FREE PREVIEW

    6. What it's like working with Katherine

      FREE PREVIEW

    7. What Katherine's clients and course graduates say

      FREE PREVIEW

    1. Video: Let's get this journey started!

    2. Welcome to Step One

      FREE PREVIEW

    3. About Step One

      FREE PREVIEW

    4. Video: Look inside your heart

    5. Exercise: How is your heart?

    6. Day Two: Starting as we mean to go on

    7. Video: How we disconnect from ourselves

    8. Exercise: How you might have disconnected from yourself

    9. Day Three: Video: Why we disconnect

    10. Exercise: Why you disconnected from your feelings

    11. Day Four: Our feelings as signposts

    12. Being available and being present (NEW)

    13. Video: No longer afraid to feel

    14. Video: Ways to reconnect

    15. Exercise: Ways to reconnect

    16. Video: Creating healthy daily habits

    17. Your healthy habits

    18. Day Five: The power of the pause

    19. Video: Pause & reflect (NEW)

    20. Video: Guided meditation

    21. Video: Meditating outdoors

    22. Exercise: Being Mindful

    23. Resources to Support You To Be Present

    24. Welcome to Week Two of Step One

    25. Day One: Video: Surrendering

    26. Video: Finding something to trust

    27. Book Extract: Filling the void

    28. Living & loving with connection

    29. Day Two: Softening

    30. Video: Softening

    31. Exercise: Softening

    32. Day Three: The power of vulnerability

    33. Day Four: Finding safety

    34. Video: Seen, soothed, safe & secure (NEW)

    35. Video: Calming the nervous system (NEW)

    36. Video: Wrapping Up

    37. Exercise: Wrapping Up

    38. Day Five: Rest or Review

    39. Book Extract: Saving time & sparing heartache

    1. Video: Welcome back

    2. About Step Two

      FREE PREVIEW

    3. About Step Two

      FREE PREVIEW

    4. Dating and relationship disasters and disappointments

    5. Video: Dating disasters

    6. Exercise: Dating with low self-esteem

    7. Day Two: Checking in with your feelings

    8. Video: Dating with healthy self-esteem

    9. Our unique stories

    10. Video: Why some of us have low self-esteem

    11. Exercise: Self-esteem wounds

    12. Taking care of your feelings

    13. Day Three: Video: Self-compassion

    14. Video: Guided Meditation

    15. Sitting with your tree

    16. Day Four: Video: Your future tree

    17. Video: Becoming who we want to be

    18. Exercise: Becoming your future tree

    19. Day Five: Video: Nurturing my tree

    20. Video: A strong core

    21. Rest or Review

    22. Welcome to Week 2 of Step 2

    23. Day One: Video: Estimable acts

    24. Exercise: Your estimable acts

    25. The power of accountability

    26. Day Two: We teach people how to treat us

    27. Exercise: Teaching people how to treat us

    28. The power of sharing

    29. Day Three: Video: Do you feel lovable?

    30. Exercise: Changing negative core beliefs

    31. Day Four: Extreme Self-Care

    32. Exercise: Making your heart sing

    33. Day Five: Video: Wrapping Up

    34. Exercise: Wrapping Up

    1. Video: Welcome to Step Three

    2. About Step Three

      FREE PREVIEW

    3. Video: About Step Three

      FREE PREVIEW

    4. Your feelings & your emotional core

    5. Video: My unhealthy patterns

    6. Exercise: Identifying my patterns

    7. Continuing to Reflect

    8. Welcome to Day Two

    9. Video: Exploring the roots

    10. Exercise: Exploring the roots of your patterns

    11. Reading: Understanding the push-pull

    12. Staying hopeful

    13. Day Three: Video: Rewriting the script

    14. Exercise: Rewriting my script

    15. Letting go of the impossible dream

    16. Day Four: Video: Understanding the fireworks

    17. Video: Delaying gratification

    18. Exercise: Understanding chemistry

    19. Day Five: Show yourself some love

    20. Exercise: Your healthy relationship patterns

    21. Welcome to Week 2 of Step 3

    22. Day One: Video: Ideal, ordeal, real deal

    23. Exercise: Ideal, ordeal, real deal

    24. Video: My real deal

    25. Reading: The fantasy of perfect care

    26. Day Two: Video: Accepting too little

    27. Exercise: Low self-esteem patterns

    28. Video: Patterns in other relationships

    29. Reflection: Patterns in other relationships

    30. Day Three: Video: Unhelpful core beliefs

    31. Exercise: Unhelpful core beliefs

    32. Day Four: Video: Wrapping up

    33. Exercise: Wrapping up

    34. Review, Rest & Gentleness Break

    1. Consolidation Week

    1. Video: Welcome back

    2. Video: Peeling the onion

    3. Video: About Step Four

      FREE PREVIEW

    4. About Step Four

      FREE PREVIEW

    5. Video: Relating to yourself

    6. Exercise: Changing how you relate to yourself

    7. Day Two: Video: Relating to others

    8. Exercise: Changing how you relate to others

    9. Day Three: Video: Facing our fears

    10. Exercise: Uncovering additional fears

    11. Day Four: Video: Our early wounds

    12. Exercise: The causes of our wounds and our fears

    13. In preparation for tomorrow

    14. Day Five: Find a picture of you as a child

    15. Video: Connecting to your inner child

    16. Exercise: Connecting to your inner child

    17. Video: Inner child writing

    18. Exercise: Giving your inner child a voice

    19. Inner child - additional resources

    20. Welcome to Week 2 of Step 4

    21. Day One: Video: Connecting to your courage

    22. Video: Getting intimate

    23. Video: The positives of being in a relationship

    24. Exercise: The benefits of being in a relationship

    25. Day Two: Video: Are your fears rational?

    26. Exercise: Are your fears rational and relevant today?

    27. Day Three: Video: Changing Patterns

    28. Reading: Questions to ask

    29. Exercise: Healthy relationship patterns

    30. Day Four: Video: Self-honesty

    31. Video: My breakthrough

    32. Video: Celebrate!

    33. Day Five: Video: Wrapping up

    34. Exercise: Wrapping up

About this course

ABOUT KATHERINE

Transformational Coach, Midlife Mentor, Author, Speaker

Katherine is an intuitive love, dating and relationships coach, a midlife mentor and the author of How to Fall in Love - A 10-Step Journey to the Heart.  

Drawing on her own experience of healing from dysfunctional relationship patterns and falling in love in her forties, Katherine helps women and men to transform their relationships with themselves, understand and change their dating patterns, create lives they love and find love.

Katherine coaches one-to-one and hosts courses, workshops and transformational retreats, in the UK and abroad. She also writes for the national media on love, dating, relationships and personal development, including a regular blog for Psychologies magazine.

Suzy Walker, editor of Psychologies magazine, described Katherine's book as "a wonderful handbook on relationships, which requires you to be brave, dig deep and face your fears about falling in love."

Katherine is a former international and political correspondent for the global news agencies Reuters and Bloomberg. As well as a compassionate and intuitive coach, she is an excellent communicator and a skilled trainer.

Katherine married her partner, Bill, in June 2019. It was a happy day, as the photograph below shows.

FAQs

  • When does the group programme start?

    The doors to the group programme open again on January 20th, 2025, with a welcome call on Tuesday January 21st, 2025. Doors will remain open through February.

  • When are the group coaching calls?

    The group coaching and Q&A calls are held on Zoom on alternate Tuesdays at 5 pm UK time/GMT, two calls per month. Occasionally, I will add call at lunchtime UK time. Calls will be recorded if you are unable to join live.

  • What if I can't make the group calls?

    If you can't make the group calls, you'll be invited to send questions, comments and challenges in advance, which I'll address on the calls, and then you can watch the calls on catch-up. You'll receive the video recording in your email inbox within 24 hours of the call.

  • When is my 1:1 coaching call?

    If you have chosen the option that includes a 1:1 call, you can arrange your one-hour coaching call with me at any point during the programme or up to one month after the course completes. Calls can be scheduled Monday to Friday, between 12 pm and 6 pm.

  • How much time does the course take?

    The more time you put in, the more you will get out of the course, but I understand you have a busy life. Ideally, you'll be able to join the group coaching calls. You will also need 1 hour for your individual coaching call if you choose that option. It would be wonderful if you could set aside at least 30-60 minutes on several days per week to reflect on the course materials and complete any exercises, or you can save your course materials for a free day and spend an hour or two on the course in a block.

  • What if I can't afford the course?

    I appreciate this course requires a financial commitment but I believe that this commitment will be game-changing. You'll be investing in your hopes, dreams and future happiness. You'll be taking your romantic life seriously and giving it the importance it deserves. You will be choosing to prioritise your spending in line with your most important goals. If you are unable to join the group programme at this point, please explore my self-paced programmes, my free videos on YouTube and Instagram and my low investment workshops. Please contact me at [email protected] to ask about these options and with any other questions.

  • Can I talk to Katherine before investing in the course?

    Of course! If you'd like to speak to me about before deciding whether to join the course, click on the 'free discovery call' button at the bottom of this page or email [email protected]. I'd be very happy to answer your questions.

Doors Open Feb 19th

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