Are you struggling to understand why you're single or why none of your relationships work out? Do you look on with bemusement as friends find partners, wondering if you'll ever meet your match?

Are you tired of repeating the same mistakes in relationships and getting the same results? Are you over dating commitment-phobes, flaky partners or people who can't meet your needs? Are you worried you're running out of time to find love?

If so, I know how you feel. I’ve been there. I had lots of dysfunctional relationships and was single into my early 40s. However, I’m now preparing to marry a wonderful man, after four happy years together.

To celebrate my imminent wedding, I'm inviting you to prioritise your romantic life, as I have finally done, and to make a commitment to your future happiness by taking my flagship transformational course, How to Fall in Love - Laying the Foundations


Over five weeks, I'll guide you through the steps I took to reverse years of dead-end relationships, self-sabotage and singleness in order to fall in love and get married to a man I now call my best friend. 

But How to Fall in Love - Laying the Foundations is about so much more than finding a relationship. It's about reclaiming our relationship with ourselves, building our sense of self-esteem and self-worth and having the confidence to go for our dreams, in life and in love. 

After recently completing the course, one participant, Gemma, said: "I have found the course to be incredibly powerful in changing my mindset and attitude. I feel like I am in an entirely different place than I was a month ago, mentally, emotionally and physically."

If you'd like a similar experience, sign up at the top or bottom of this page, or watch the video below for more information about the course and then click on the free preview video entitled 'the benefits of taking this course' in the following section. 

Also, make sure you read the other testimonials from my lovely coaching clients and course participants.

Please note this is a self-paced course with the option of a 1:1 coaching call. If you'd prefer to take this course as part of a small group, with weekly group coaching calls and an interactive Facebook group, my next group course starts on September 2nd. Click here to find out more about the group course.


This course is packed with practical tips & exercises

  • 2
    Week One - Step Inside
    • Welcome & How the Course Works
    • Video: Let's get this journey started!
    • About Week One FREE PREVIEW
    • Welcome to Step One
    • Video: Look inside your heart
    • Exercise: How is your heart?
    • Exercise: Starting as we mean to go on
    • Video: How we disconnect from ourselves
    • Exercise: How you might have disconnected from yourself
    • Video: Why we disconnect
    • Exercise: Why you disconnected from your feelings
    • Our feelings as signposts
    • Video: No longer afraid to feel
    • Video: Ways to reconnect
    • Exercise: Ways to reconnect
    • Video: Creating healthy daily habits
    • Video: Guided meditation
    • Video: Meditating outdoors
    • Exercise: Being Mindful
    • Video: Surrendering
    • Video: Something Greater
    • Book Extract: Filling the void
    • Dating with connection
    • Video: Softening
    • Exercise: Softening
    • Tiny shifts. Baby steps.
    • Video: Wrapping Up
    • Exercise: Wrapping Up
    • Book Extract: Saving Time & Sparing Heartache
  • 3
    Week Two - Strengthen Your Core
    • Video: Welcome
    • Checking in with your feelings
    • Video: About Step Two
    • About Week Two FREE PREVIEW
    • Video: Dating disasters
    • Exercise: Dating with low self-esteem
    • Video: Dating with healthy self-esteem
    • Our unique stories
    • Video: Why some of us have low self-esteem
    • Exercise: Self-esteem wounds
    • Video: Self-compassion
    • Gathering your materials
    • Video: Guided Meditation
    • Video: Your future tree
    • Video: Becoming who we want to be
    • Exercise: Becoming your future tree
    • Video: Nurturing my tree
    • Video: A strong core
    • Video: Estimable acts
    • Exercise: Your estimable acts
    • Video: We teach people how to treat us
    • Exercise: Teaching people how to treat us
    • Video: Do you feel lovable?
    • Exercise: Changing negative core beliefs
    • Moving forwards - your choice
    • Video: Extreme Self-Care
    • Exercise: Making your heart sing
    • Video: Wrapping Up
    • Exercise: Wrapping Up
  • 4
    Week Three - Identify Your Unhealthy Patterns
    • Video: Welcome to Step Three
    • Your feelings & your emotional core
    • Video: About Step Three
    • About Step Three FREE PREVIEW
    • Video: My unhealthy patterns
    • Exercise: Identifying my patterns
    • Video: Exploring the roots
    • Exercise: Exploring the roots of your patterns
    • Reading: Understanding the push-pull
    • Video: Rewriting the script
    • Exercise: Rewriting my script
    • Video: Understanding the fireworks
    • Video: Delaying gratification
    • Exercise: Understanding chemistry
    • Reflection: Your healthy relationship patterns
    • Video: Ideal, ordeal, real deal
    • Exercise: Ideal, ordeal, real deal
    • Video: My real deal
    • Reading: The fantasy of perfect care
    • Video: Accepting too little
    • Exercise: Low self-esteem patterns
    • Video: Patterns in other relationships
    • Video: Unhelpful core beliefs
    • Exercise: Unhelpful core beliefs
    • Pacing yourself
    • Video: Wrapping up
    • Exercise: Wrapping up - fears and patterns
  • 5
    Week Four - Do Things Differently
    • Video: Welcome back
    • Video: Peeling the onion
    • Video: About Step Four
    • About Week Four FREE PREVIEW
    • Video: Relating to yourself
    • Exercise: Changing how you relate to yourself
    • Video: Relating to others
    • Exercise: Changing how you relate to others
    • Video: Facing our fears
    • Exercise: Uncovering more fears
    • Video: Our early wounds
    • Exercise: The causes of our wounds and our fears
    • Find a picture of you as a child
    • Video: Connecting to your inner child
    • Exercise: Connecting to your inner child
    • Video: Inner child writing
    • Exercise: Giving your inner child a voice
    • Inner child - further resources
    • Video: Connecting to your courage
    • Video: Getting intimate
    • Video: The positives of being in a relationship
    • Exercise: The benefits of being in a relationship
    • Video: Are your fears rational?
    • Exercise: Are your fears rational and relevant today?
    • Video: Changing Patterns
    • Reading: Questions to ask
    • Exercise: Healthy relationship patterns
    • Pacing yourself
    • Video: Self-honesty
    • Video: My breakthrough
    • Video: Celebrate!
    • Video: Wrapping up
    • Exercise: Wrapping up
  • 6
    Week Five - Let Go of Lost Loves
    • Video: Welcome to Step Five
    • Video: Letting go
    • About Week Five: Letting go FREE PREVIEW
    • Video: Letting go of unhelpful beliefs and patterns
    • Exercise: Letting go of unhelpful beliefs and patterns
    • Video: Replacing the old with the new
    • Video: Letting go of lost loves
    • Exercise: Letting go of lost loves
    • Video: Filling the void
    • Exercise: Filling the void
    • Video: Managing grief
    • Video: Letting go of the life we'd planned
    • Video: Letting go of feelings
    • Video: Clearing space
    • Exercise: Clearing space
    • About today
    • Video: How to let go
    • Video: Surrender it
    • Video: Into the waves
    • Video: Rituals with fire
    • Video: Writing it away
    • Video: Your time to let go
    • Exercise: Your rituals
    • Pacing yourself
    • Video: Getting support
    • Ways to get support
    • Exercise: Getting support
    • Video: Stopping the movie
    • Reading: Breaking the mental obsession
    • Video: If it's meant to be
    • Video: Feeling free
    • Video: Eyes on the prize
    • Video: Wrapping up Step Five
    • Exercise: Wrapping up Step Five
    • Video: Taking stock and moving forwards
    • Exercise: Taking stock and moving forwards
    • Video: Dating with clarity and confidence
    • Dating with clarity and confidence


  • How to deepen your relationship with yourself and your intuition so that you can discern healthy partners

  • How to grow in self-esteem so that you can date with courage, clarity and confidence

  • How to identify unhealthy relationship patterns and understood the roots of those patterns

  • How to do things differently so that you start to attract and be attracted to emotionally healthy partners

  • How to let go of lost loves, dead-end relationships and self-sabotaging behaviours to create space for the new


  • Insightful Video Tutorials

    You'll receive insightful video tutorials in digestible chunks. I'll guide you through the course exercises, sharing my story and my experience of coaching people like you into healthy relationships, along with practical tools from the fields of coaching and psychotherapy.

  • Transformational Exercises

    You'll be invited to do one or two written exercises or reflective exercises every day of the week, except for your rest day. These exercises will help you to grow in self-awareness and make meaningful, incremental progress towards your life and love goals.

  • Lifelong Access

    You'll have lifelong access to all the video tutorials and course materials so that you can revisit the steps whenever you choose. You'll also receive discounts off future courses, workshops and retreats, in the UK and abroad.

  • Self-Paced

    Take the course at your own pace in the comfort of your own home. The course is designed to be taken over five weeks but you are free to take longer on certain exercises or take a break for reflection. It's entirely up to you.

  • Drip-Fed Content

    The course content will be drip fed to you via the course platform in manageable chunks, allowing you space and time to delve deeply into the exercises and to pause whenever you wish.

  • Optional 1:1 Coaching Call

    You'll have the option to upgrade to a VIP package, which includes a 60-minute, 1:1 coaching call with Katherine. The additional cost is £100 (saving £50 on my standard rate).



Katherine's How to Fall in Love course is exceptional


"Katherine's How to Fall in Love course is exceptional. It helps you in so many ways, besides intimacy and falling in love. Katherine brings back hope into your life and gives you just the right balance of gentle encouragement, personal insight and expert coaching. What’s more you feel that Katherine genuinely cares. She’s thinking of you even during ‘out of office’ hours. With Katherine’s support, I found the courage to proactively approach and start a new relationship with a caring and loving man. My eyes were open to all the pitfalls of my past and I was dating with an awareness I had never had before."

I've eventually allowed myself to open up and trust myself and my new boyfriend


"Katherine taught us how to listen to ourselves, to do things that truly make us feel alive and to test out our discoveries. I've eventually allowed myself (and am still allowing myself) to open up and trust myself and my now boyfriend, who feels just right, although quite different from what I imagined. I'm now starting to imagine a future for myself with a truly amazing, fun and secure person, which I had never thought possible or experienced before. I would recommend Katherine's course, book and Facebook group as a place to join with others on a journey of discovery, connection and courage. It will soften, challenge and inspire you."

I was lost as to why I couldn't find love


"I was lost as to why I couldn’t find love. Katherine helped me to look at my relationship history from a very different perspective and to understand who I am and why I am how I am. Most importantly, she helped me to discover a pathway to get me to where I wish to be. I'll be eternally grateful that I took the plunge and trusted Katherine with my innermost thoughts and feelings"

Suddenly, love came naturally to me


"Katherine's coaching has been incredibly helpful and so worth the investment. With Katherine's guidance, I finally dared to fully embrace and love myself and to believe that I am worthy of being loved. Not long after that, I entered into a new relationship. Suddenly, love came naturally to me. Katherine continues to guide me, helping me to see that it is safe to be vulnerable and authentic in my relationship - that it is safe to be me"

One of the best investments in myself that I have ever made


"I chose to work with Katherine as my coach for a number of reasons - in particular the combination of her professional credibility and experience with her personal integrity and honesty. It's difficult to express how great a help and support she was to me during this challenging period. I think my coaching with Katherine is one of the best investments in myself that I have ever made and I highly recommend her services"

Katherine has helped me to see the blocks I've had to intimacy


"I would have absolutely no hesitation in recommending Katherine to help and guide you through the emotional rollercoaster of dating and relationships. Katherine has helped me to see the blocks I have had to intimacy and relationships and helped me to understand when it is my intuition or my fear that's telling me to run a mile. Katherine's approach is a delightful mix of wisdom, gentleness, honesty, authenticity and humour”

We've got to the bottom of stuff that I've never been able to understand before


"My experience of working with Katherine has been really profound. She is very very good at what she does. We've got to the bottom of stuff that I've never been able to understand before"

Katherine has been where I am so I trust her experience


“Katherine's course has helped me to stop letting my imagination run riot but instead to focus on the practical steps I can take to create the life I want. She has taught me so much. Because Katherine takes my welfare in the world of dating seriously, so do I. She is encouraging and understanding. She's been where I am so I trust her experience"

I'm in an entirely different place to a month ago


"I have found the course to be incredibly powerful in changing my mindset and attitude. I feel like I am in an entirely different place to where I was a month ago, mentally, emotionally and physically."

A really wonderful, positive experience


"This course has been a really wonderful, positive experience. If I compare how I felt five weeks ago to how I feel now, I feel much calmer, much stronger and much less panicky. The best thing about this course is that it teaches you to be strong and resilient so that you feel ready to meet someone. I'm more aware of my attitudes and I feel more positive and confident about who I am and about what I want from somebody - or what I don't want from somebody."


Transformational Coach, Midlife Mentor, Author, Speaker

Katherine is an intuitive love, dating and relationships coach, a midlife mentor and the author of How to Fall in Love - A 10-Step Journey to the Heart.  

Drawing on her own experience of healing from dysfunctional relationship patterns and falling in love in her forties, Katherine helps women and men to transform their relationships with themselves, understand and change their dating patterns, create lives they love and find love.
Katherine coaches one-to-one and hosts courses, workshops and transformational retreats, in the UK and abroad. She also writes for the national media on love, dating, relationships and personal development, including a regular blog for Psychologies magazine.
Suzy Greaves, editor of Psychologies magazine, described Katherine's book as "a wonderful handbook on relationships, which requires you to be brave, dig deep and face your fears about falling in love."
Katherine is a former international and political correspondent for the global news agencies Reuters and Bloomberg. As well as a compassionate and intuitive coach, she is an excellent communicator and a skilled trainer.


  • When does the course start?

    The course begins as soon as you enroll. You will have access to Day One's materials on your enrollment day. The course content will then be drip-fed to you every day, Monday to Friday. There's an option of taking both Saturday and Sunday as rest days, or carrying some material over to Saturday and just taking Sunday as a day off. I do encourage a rest day!

  • How much time does the course take?

    The more time you put in, the more you will get out of the course, but I understand you have a busy life. Ideally, you'll be able to dedicate 15-30 minutes every day to the course, and up to an hour on a few days. Some days have more written exercises, while other days are more reflective.

  • How will I receive the course content?

    Once you have signed up, you will be taken to a dashboard within this Thinkific course platform. That's where you can find all the course content. I suggest you stay logged in to the course platform on your laptop, tablet or smartphone so it's quick to access the content every day. If you log out, you simply log back in every day and begin where you left off.

  • When will I receive the course content?

    You will have access to all of Day One's content as soon as you enroll. After that, the course will be drip-fed to you every day. Please note that Day Two's content will be drip-fed to you exactly 24 hours after you sign up, so if you'd like to receive content at 7 am every morning, please enroll on the course at 7 am. If you sign up for the course at 12 pm, your next day's content will be available at 12 pm, and the same for the remaining days of the course.

  • What if I fall behind schedule?

    If you aren't able to keep up with the content as it's released, don't worry. You can take as long as you like to complete the course. If you want to rush through the course content, however, you'll find you're not able to. I've deliberately designed the course to encourage you to slow down and allow space for reflection and processing of any feelings that come up.

  • How do I arrange my 1:1 coaching call?

    If you sign up for the VIP option that includes a 60-minute, 1:1 coaching call, I will be in touch with you by email to arrange our call, which will take place towards the end of the course. Please note I am away from email while on honeymoon from June 29 until July 18.

  • Can I talk to Katherine before investing in the course?

    If you'd like to speak to me about the course before deciding whether to join, email and we'll set up a 20-minute discovery call.


Ready to invest in your future happiness?

Click below to secure your place on the course



Choose your option below

  • £295.00

    Single Payment

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  • £395.00

    VIP with 1:1 coaching session

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