8-Week Transformational Course Starts July 27

Are you struggling to understand why you're single or why none of your relationships work out? Do you look on with bemusement as friends find partners, wondering if you'll ever meet your match?

Are you tired of repeating the same mistakes in relationships and getting the same results? Are you over dating commitment-phobes, flaky partners or people who can't meet your needs? Are you worried you're running out of time to find love?

If so, I know how you feel. I’ve been there. I was single for many years, stuck in a cycle of dysfunctional relationships, pain, heartache and loneliness. But, using the steps I share on this course, I changed my relationship with myself, walked through my fears, transformed my patterns and learned to date successfully. It worked! In June 2019, I married a wonderful man, after four happy years together.

I’m now helping other women to change their relationship patterns and to take courage steps towards finding that elusive loving relationship through this eight-week transformational course.


Over eight weeks, I'll share the steps I took to reverse years of dead-end relationships, self-sabotage and singleness in order to fall in love and get married.

You'll be part of a small group of up to 10 women, allowing for plenty of time and space for individual support. The course includes: five 75-minute group coaching calls, hosted by me; insightful video tutorials to raise your self-awareness; deep-diving practical exercises to move you forwards on your journey to love; an accountability buddy system to support you throughout the course and beyond; a secret Facebook group for the duration of the course where you can be supported, ask questions and cheer each other on; and, once the course finishes, ongoing membership of my exclusive How to Fall in Love Collective Facebook group for alumni of my courses and retreats - an invaluable, supportive space that will remain open to you for as long as you would like to remain a member.

You also have the option of including a 1:1 breakthrough coaching call for an additional investment of £100. 

You'll receive access to the course content for as long as it remains in existence, so you can return to the content whenever you need to in the future. The same goes for the Collective, ensuring ongoing accountability and sisterhood.

My next group course begins on July 27 and runs for eight weeks. With only 10 spaces available, I recommend you secure your place quickly.

To find out more, watch the video below for more information about the course and then click on the free preview video entitled 'the benefits of taking this course' in the following section. To watch this and other free preview videos, you'll be asked to sign up with your email address. 

If you're ready to join the course, you can purchase the course directly on this site. Alternatively, you can email me at to ask questions and discuss paying in installments. You can also explore my website - - or take a look at my book, How to Fall in Love, on Amazon.

Please note, you may hear references to a five-week course in some videos. This course was originally designed to run over five weeks. However, I've extended it to eight weeks following feedback from past participants. The slower pace allows for more processing time and a deeper transformation and is more compatible with a busy schedule. 

If you'd prefer to take the same course at your own pace, without the group coaching calls, the buddy system or the Facebook group, click here for the self-paced version of the course. 

If you feel you have your foundations in place already and would like to explore my Date with Courage, Clarity and Confidence course, click here to return to the main course page.


This course is packed with practical tips & exercises

  • 2
    Step One - Step Inside
    • About Step One FREE PREVIEW
    • About Step One FREE PREVIEW
    • Welcome & How the Course Works
    • Video: Let's get this journey started!
    • Welcome to Step One
    • Video: Look inside your heart
    • Exercise: How is your heart?
    • Day Two: Starting as we mean to go on
    • Video: How we disconnect from ourselves
    • Exercise: How you might have disconnected from yourself
    • Video: Why we disconnect
    • Exercise: Why you disconnected from your feelings
    • Day Three - Our feelings as signposts
    • Video: No longer afraid to feel
    • Video: Ways to reconnect
    • Exercise: Ways to reconnect
    • Video: Creating healthy daily habits
    • Video: Guided meditation
    • Video: Meditating outdoors
    • Exercise: Being Mindful
    • Mindfulness Resources
    • Day Four: Video: Surrendering
    • Video: Something Greater
    • Book Extract: Filling the void
    • Living & loving with connection
    • Day Five: Video: Softening
    • Exercise: Softening
    • Tiny shifts. Baby steps.
    • Video: Wrapping Up
    • Exercise: Wrapping Up
    • Book Extract: Saving Time & Sparing Heartache
  • 3
    Step Two - Strengthen Your Core
    • Video: Welcome back
    • About Step Two FREE PREVIEW
    • About Step Two FREE PREVIEW
    • Video: Dating disasters
    • Exercise: Dating with low self-esteem
    • Day Two: Checking in with your feelings
    • Video: Dating with healthy self-esteem
    • Our unique stories
    • Video: Why some of us have low self-esteem
    • Exercise: Self-esteem wounds
    • Taking care of your feelings
    • Day Three: Video: Self-compassion
    • Video: Guided Meditation
    • Video: Your future tree
    • Video: Becoming who we want to be
    • Exercise: Becoming your future tree
    • Day Four: Video: Nurturing my tree
    • Video: A strong core
    • Video: Estimable acts
    • Exercise: Your estimable acts
    • Video: We teach people how to treat us
    • Exercise: Teaching people how to treat us
    • Day Five: Video: Do you feel lovable?
    • Exercise: Changing negative core beliefs
    • Moving forwards - your choice
    • Video: Extreme Self-Care
    • Exercise: Making your heart sing
    • Video: Wrapping Up
    • Exercise: Wrapping Up
  • 4
    Consolidation Week
    • Week Three - Consolidation Week
    • Video: Time to consolidate
  • 5
    Step Three - Identify Your Unhealthy Patterns
    • Video: Welcome to Step Three
    • About Step Three FREE PREVIEW
    • Video: About Step Three
    • Your feelings & your emotional core
    • Video: My unhealthy patterns
    • Exercise: Identifying my patterns
    • Continuing to Reflect
    • Welcome to Day Two
    • Video: Exploring the roots
    • Exercise: Exploring the roots of your patterns
    • Reading: Understanding the push-pull
    • Video: Rewriting the script
    • Exercise: Rewriting my script
    • Day Three: Video: Understanding the fireworks
    • Video: Delaying gratification
    • Exercise: Understanding chemistry
    • Reflection: Your healthy relationship patterns
    • Day Four: Video: Ideal, ordeal, real deal
    • Exercise: Ideal, ordeal, real deal
    • Video: My real deal
    • Reading: The fantasy of perfect care
    • Day Five: Video: Accepting too little
    • Exercise: Low self-esteem patterns
    • Video: Patterns in other relationships
    • Pacing yourself
    • Video: Unhelpful core beliefs
    • Exercise: Unhelpful core beliefs
    • Video: Wrapping up
    • Exercise: Wrapping up - fears and patterns
  • 6
    Step Four - Do Things Differently
    • Video: Welcome back
    • Video: Peeling the onion
    • Video: About Step Four
    • About Step Four FREE PREVIEW
    • Video: Relating to yourself
    • Exercise: Changing how you relate to yourself
    • Video: Relating to others
    • Exercise: Changing how you relate to others
    • Day Two: Video: Facing our fears
    • Exercise: Uncovering more fears
    • Video: Our early wounds
    • Exercise: The causes of our wounds and our fears
    • In preparation for tomorrow
    • Day Three: Find a picture of you as a child
    • Video: Connecting to your inner child
    • Exercise: Connecting to your inner child
    • Video: Inner child writing
    • Exercise: Giving your inner child a voice
    • Inner child - further resources
    • Day Four: Video: Connecting to your courage
    • Video: Getting intimate
    • Video: The positives of being in a relationship
    • Exercise: The benefits of being in a relationship
    • Day Five: Video: Are your fears rational?
    • Exercise: Are your fears rational and relevant today?
    • Video: Changing Patterns
    • Reading: Questions to ask
    • Exercise: Healthy relationship patterns
    • Pacing yourself
    • Video: Self-honesty
    • Video: My breakthrough
    • Video: Celebrate!
    • Video: Wrapping up
    • Exercise: Wrapping up
  • 7
    Consolidation Week
    • Week Six - Consolidation Week
    • Time to Consolidate
  • 8
    Step Five - Let Go of Lost Loves
    • Video: Welcome to Step Five
    • Video: Letting go
    • About Step Five: Letting go FREE PREVIEW
    • Video: Letting go of unhelpful beliefs and patterns
    • Exercise: Letting go of unhelpful beliefs and patterns
    • Video: Replacing the old with the new
    • Day Two: Video: Letting go of lost loves
    • Exercise: Letting go of lost loves
    • Video: Filling the void
    • Exercise: Filling the void
    • Video: Managing grief
    • Day Three: Video: Letting go of the life we'd planned
    • Video: Letting go of feelings
    • Video: Clearing space
    • Exercise: Clearing space
    • Day Four: About today
    • Video: How to let go
    • Video: Surrender it
    • Video: Into the waves
    • Video: Rituals with fire
    • Video: Writing it away
    • Video: Your time to let go
    • Exercise: Your rituals
    • Day Five: Pacing yourself
    • Video: Getting support
    • Ways to get support
    • Exercise: Getting support
    • Video: Stopping the movie
    • Reading: Breaking the mental obsession
    • Video: If it's meant to be
    • Video: Feeling free
    • Video: Eyes on the prize
    • Video: Wrapping up Step Five
    • Exercise: Wrapping up Step Five
    • Consolidating and wrapping up
  • 9
    Wrapping Up & Moving Forwards
    • Video: Welcome to Week 8
    • Welcome to Week 8
    • Video: Taking stock and moving forwards
    • Exercise: Taking stock and moving forwards
    • Where do we go from here?
    • Video: Dating with clarity and confidence
    • Dating with Courage, Clarity & Confidence

Client Stories

Hear from previous course participants



Katherine's How to Fall in Love course is exceptional


"Katherine's How to Fall in Love course is exceptional. It helps you in so many ways, besides intimacy and falling in love. Katherine brings back hope into your life and gives you just the right balance of gentle encouragement, personal insight and expert coaching. What’s more you feel that Katherine genuinely cares. She’s thinking of you even during ‘out of office’ hours. With Katherine’s support, I found the courage to proactively approach and start a new relationship with a caring and loving man. My eyes were open to all the pitfalls of my past and I was dating with an awareness I had never had before."

I've eventually allowed myself to open up and trust myself and my new boyfriend


"Katherine taught us how to listen to ourselves, to do things that truly make us feel alive and to test out our discoveries. I've eventually allowed myself (and am still allowing myself) to open up and trust myself and my now boyfriend, who feels just right, although quite different from what I imagined. I'm now starting to imagine a future for myself with a truly amazing, fun and secure person, which I had never thought possible or experienced before. I would recommend Katherine's course, book and Facebook group as a place to join with others on a journey of discovery, connection and courage. It will soften, challenge and inspire you."

I was lost as to why I couldn't find love


"I was lost as to why I couldn’t find love. Katherine helped me to look at my relationship history from a very different perspective and to understand who I am and why I am how I am. Most importantly, she helped me to discover a pathway to get me to where I wish to be. I'll be eternally grateful that I took the plunge and trusted Katherine with my innermost thoughts and feelings"

Suddenly, love came naturally to me


"Katherine's coaching has been incredibly helpful and so worth the investment. With Katherine's guidance, I finally dared to fully embrace and love myself and to believe that I am worthy of being loved. Not long after that, I entered into a new relationship. Suddenly, love came naturally to me. Katherine continues to guide me, helping me to see that it is safe to be vulnerable and authentic in my relationship - that it is safe to be me"

One of the best investments in myself that I have ever made


"I chose to work with Katherine as my coach for a number of reasons - in particular the combination of her professional credibility and experience with her personal integrity and honesty. It's difficult to express how great a help and support she was to me during this challenging period. I think my coaching with Katherine is one of the best investments in myself that I have ever made and I highly recommend her services"

Katherine has helped me to see the blocks I've had to intimacy


"I would have absolutely no hesitation in recommending Katherine to help and guide you through the emotional rollercoaster of dating and relationships. Katherine has helped me to see the blocks I have had to intimacy and relationships and helped me to understand when it is my intuition or my fear that's telling me to run a mile. Katherine's approach is a delightful mix of wisdom, gentleness, honesty, authenticity and humour”

We've got to the bottom of stuff that I've never been able to understand before


"My experience of working with Katherine has been really profound. She is very very good at what she does. We've got to the bottom of stuff that I've never been able to understand before"

Katherine has been where I am so I trust her experience


“Katherine's course has helped me to stop letting my imagination run riot but instead to focus on the practical steps I can take to create the life I want. She has taught me so much. Because Katherine takes my welfare in the world of dating seriously, so do I. She is encouraging and understanding. She's been where I am so I trust her experience"

I'm in an entirely different place to a month ago


"I have found the course to be incredibly powerful in changing my mindset and attitude. I feel like I am in an entirely different place to where I was a month ago, mentally, emotionally and physically."

A really wonderful, positive experience


This course has been a really wonderful, positive experience. If I compare how I felt five weeks ago to how I feel now, I feel much calmer, much stronger and much less panicky. The best thing about this course is that it teaches you to be strong and resilient and to source your own happiness, so that you are ready to meet someone. I'm more aware of my attitudes and I feel more positive and confident about who I am and about what I want from somebody - and what I don't want from somebody"


  • How to deepen your relationship with yourself and your intuition so that you can discern healthy partners

  • How to process your emotions in healthy ways so that they don't sabotage your relationships

  • How to grow in self-esteem so that you can date with courage, clarity and confidence

  • How to identify unhealthy relationship patterns and understood the roots of those patterns

  • How to understand your fears and take courageous steps to walk through your fears in the direction of your dreams

  • How to do things differently so that you start to attract and be attracted to emotionally healthy partners

  • How to let go of lost loves, dead-end relationships and self-sabotaging behaviours to create space for the new

  • How to consistently love and care for yourself and continue to grow in self-awareness so that you can date with courage, clarity and confidence and move towards a healthy, loving relationship


  • 5 x Group Coaching Calls

    You'll be invited to attend five 75-minute group coaching calls with Katherine and other course participants in Weeks 1, 2, 5, 7 and 8. The calls are on Mondays at 5 pm, except for week 8 when the call is on Thursday at 5 pm. These calls are a wonderful opportunity to be vulnerable and to heal and grow in a safe space with like-minded women who are on a similar journey. Calls will be recorded so you can watch them back anytime. If you can't make any of the call times, you can swap the group calls element for an additional 1:1.

  • Facebook Group & Community

    Course participants will be invited to join a secret Facebook group for the duration of the course so that you can cheer each other on, share course exercises and ask me questions. Once the course finishes, you'll be invited to join the How to Fall in Love Collective - a thriving Facebook community exclusively for female alumni of my How to Fall in Love courses, retreats and 1:1 coaching programmes. This community is available to you for as long as it exists and for as long as you would like to be a member.

  • Supportive Buddy System

    You'll be invited to connect with another group participant so that you can support and encourage each other, listen to each other's experiences, validate each other's feelings and remain accountable to each other, throughout the course and potentially beyond.

  • Small, Intimate Group

    The course is for a maximum of 10 women, allowing space on the group calls for everyone to share and grow in an intimate, safe environment. This small group enables connections to form so that you can support each other throughout the course and beyond.

  • Insightful Tutorials & Exercises

    You'll receive comprehensive video tutorials divided into digestible chunks, plus worksheets, creative exercises and journaling prompts to cater for all learning styles. The excercises will help you to delve deeper into your story and to gain valuable insights. You'll be invited to share your discoveries with Katherine and with the group.

  • Optional 1:1 Coaching Call

    You can upgrade to receive a 1-hour individual coaching call with Katherine via live video to brainstorm your issues and break through your blocks. This can be scheduled from Week 3 of the course onwards, up to 3 weeks after the course ends. Your additional investment is £100 (taking the total investment to £495).


Transformational Coach, Midlife Mentor, Author, Speaker

Katherine is an intuitive love, dating and relationships coach, a midlife mentor and the author of How to Fall in Love - A 10-Step Journey to the Heart.  

Drawing on her own experience of healing from dysfunctional relationship patterns and falling in love in her forties, Katherine helps women and men to transform their relationships with themselves, understand and change their dating patterns, create lives they love and find love.

Katherine coaches one-to-one and hosts courses, workshops and transformational retreats, in the UK and abroad. She also writes for the national media on love, dating, relationships and personal development, including a regular blog for Psychologies magazine.

Suzy Walker, editor of Psychologies magazine, described Katherine's book as "a wonderful handbook on relationships, which requires you to be brave, dig deep and face your fears about falling in love."

Katherine is a former international and political correspondent for the global news agencies Reuters and Bloomberg. As well as a compassionate and intuitive coach, she is an excellent communicator and a skilled trainer.

Katherine married her partner, Bill, in June 2019. It was a happy day, as the photograph below shows.


  • When does the course start?

    The next course begins on July 27 and runs for eight weeks. We'll hold 5 group coaching calls throughout the course, in Weeks 1, 2, 5, 7 and 8. The calls are on Mondays at 5 pm, except for in Week 8 when the call is on Thursday at 5 pm. In order to join, scroll to the bottom of the page and hit 'Join Now' and you'll be taken to the checkout page. Or if you'd like further information or would like to discuss paying in more installments, email: with queries.

  • When is my 1:1 coaching call?

    If you have chosen the option that includes a 1:1 call, you can arrange your one-hour coaching call with me at any point during the 5-week course or during the following week. Calls can be scheduled Monday to Friday, between 9 am and 7 pm.

  • What if I'm not on Facebook?

    If you're not on Facebook and don't want to join, you can still take the course. You'll receive all the course materials via the course platform and you can still have your 1:1 call via live video.

  • What if I can't make the group calls?

    If you can't make the group calls, you'll be invited to send questions, comments and challenges in advance, which I'll address on the calls, and then you can watch the calls on catch-up. You'll receive the video recording in your email inbox within 24 hours of the call. If you're sure you can't make any of the calls, you're welcome to swap the group calls element for an additional 1:1 coaching session with me. You'll still receive the group recordings.

  • How much time does the course take?

    The more time you put in, the more you will get out of the course, but I understand you have a busy life. Ideally, you'll be able to join the 5 group coaching calls, which will be held on Mondays at 5 pm in Weeks 1, 2, 5, 7 and 8. You will also need 1 hour for your individual coaching call if you choose that option. We devote a week to each of the five steps and it would be wonderful if you could set aside at least 20-30 minutes each day to reflect on the course materials and complete any exercises, or you can save your course materials for a free day and spend an hour or two on the course in a block.

  • What if I can't afford the course?

    I appreciate this course requires a financial commitment from you but I believe that this commitment will be game-changing. You'll be investing in your hopes, dreams and future happiness. You'll be taking your romantic life seriously and giving it the importance it deserves. How we spend our money is a choice and I have always chosen to invest in my personal development even when my funds have been low. However, I'd like to make this course accessible to as many women as possible. If you need to pay in more than two installments or would like to discuss taking the course without the 1:1 session or group coaching calls for a lower fee, contact me at

  • Can I talk to Katherine before investing in the course?

    Of course! If you'd like to speak to me about before deciding whether to join the course, email and we'll set up a 20-minute discovery call. I'd be very happy to answer your questions.


Ready to invest in your future happiness?

Click below to secure your place on the course



You can choose to pay in 1 or 2 installments

  • £395.00

    Single Payment

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  • 2 Installments of £247.50

    2 Installments With 1:1 Call

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  • 2 Installments of £197.50

    Two installments without 1:1

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  • £495.00

    With 1:1 Coaching Call

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We Begin On July 27

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