How to Fall in Love

ARE YOU READY TO FIND LOVE?

Next transformational course starts April 2021

Are you struggling to understand why you're single or why none of your relationships work out? Do you look on with bemusement as friends find partners, wondering if you'll ever meet your match?

Are you tired of repeating the same mistakes in relationships and getting the same results? Are you over dating commitment-phobes, flaky partners or people who can't meet your needs? Are you worried you're running out of time to find love?

If so, I know how you feel. I’ve been there. I was single for many years, stuck in a cycle of dysfunctional relationships, pain, heartache and loneliness. But, using the steps I share on this course, I changed my relationship with myself, walked through my fears, transformed my patterns and learned to date successfully. It worked! In June 2019, I married a wonderful man, after four happy years together.

I’m now helping other women to change their relationship patterns and to take courage steps towards finding that elusive loving relationship through this eight-week transformational course.

JOIN ME ON A JOURNEY TO THE HEART Starting April, 2021

Over 12 weeks, I'll share the steps I took to reverse years of dead-end relationships, self-sabotage and singleness in order to fall in love and get married.

You'll be part of a small group of up to 8 women, allowing for plenty of time and space for individual support on our group calls. The course includes: seven 90-minute group coaching calls, hosted by me; insightful video tutorials to raise your self-awareness; deep-diving practical exercises to move you forwards on your journey to love; an accountability buddy system to support you throughout the course and beyond; a secret Facebook group for the duration of the course where you can be supported, ask questions and cheer each other on; and, once the course finishes, ongoing membership of my exclusive How to Fall in Love Collective Facebook group for alumni of my courses and retreats - an invaluable, supportive space that will remain open to you for as long as you would like to remain a member.

You also have the option of including a 1:1 breakthrough coaching call for an additional investment of £100.

You'll receive access to the course content for as long as it remains in existence, so you can return to the content whenever you need to in the future. The same goes for the Collective, ensuring ongoing accountability and sisterhood.

My next small group course begins in April 2021. Email me on [email protected] to express your interest or book a free discovery call. With only 8 spaces available, I recommend you secure your place quickly.

To find out more, watch the video below for more information about the course and then click on the free preview video entitled 'the benefits of taking this course' in the following section. To watch this and other free preview videos, you'll be asked to sign up with your email address.

If you're ready to join the course, you can purchase the course directly on this site. Alternatively, you can book a free discovery call by clicking on the button in the next section, or email me at [email protected] to ask questions and discuss paying in installments. You can also explore my website - www.katherinebaldwin.com - or take a look at my book, How to Fall in Love, on Amazon.

Please note, you may hear references to a five-week course in some videos. This course was originally designed to run over five weeks. However, I've extended it to 12 weeks following feedback from past participants. The slower pace allows for more processing time and a deeper transformation and is more compatible with a busy schedule.

If you'd prefer to take the same course at your own pace, without the group coaching calls, the buddy system or the Facebook group, click here for the self-paced version of the course.

If you feel you have your foundations in place already and would like to explore my Date with Courage, Clarity and Confidence course, click here to return to the main course page.

Book a Free Discovery Call

Click here to arrange a call with Katherine

Watch Intro Video

A Journey to the Heart

WHAT YOU'LL LEARN

This course is packed with practical tips & exercises

1. Welcome & How the Course Works
2. Video: Let's get this journey started!
3. Welcome to Step One
  FREE PREVIEW
4. About Step One
  FREE PREVIEW
5. Video: Look inside your heart
6. Exercise: How is your heart?
7. Day Two: Starting as we mean to go on
8. Video: How we disconnect from ourselves
9. Exercise: How you might have disconnected from yourself
10. Day Three: Video: Why we disconnect
11. Exercise: Why you disconnected from your feelings
12. Day Four: Our feelings as signposts
13. Video: No longer afraid to feel
14. Video: Ways to reconnect
15. Exercise: Ways to reconnect
16. Video: Creating healthy daily habits
17. Your healthy habits
18. Day Five: Video: Guided meditation
19. Video: Meditating outdoors
20. Exercise: Being Mindful
21. Mindfulness Resources
22. Welcome to Week Two of Step One
23. Day One: Video: Surrendering
24. Video: Something Greater
25. Book Extract: Filling the void
26. Living & loving with connection
27. Day Two: Softening
28. Video: Softening
29. Exercise: Softening
30. Day Three: The Power of Vulnerability
31. Day Four: Video: Wrapping Up
32. Exercise: Wrapping Up
33. Day Five: Rest or Review
34. Book Extract: Saving Time & Sparing Heartache
1. Video: Welcome back
2. About Step Two
  FREE PREVIEW
3. About Step Two
  FREE PREVIEW
4. Video: Dating disasters
5. Exercise: Dating with low self-esteem
6. Day Two: Checking in with your feelings
7. Video: Dating with healthy self-esteem
8. Our unique stories
9. Video: Why some of us have low self-esteem
10. Exercise: Self-esteem wounds
11. Taking care of your feelings
12. Day Three: Video: Self-compassion
13. Video: Guided Meditation
14. Sitting with your tree
15. Day Four: Video: Your future tree
16. Video: Becoming who we want to be
17. Adapting to the current circumstances
18. Exercise: Becoming your future tree
19. Day Five: Video: Nurturing my tree
20. Video: A strong core
21. Rest or Review
22. Welcome to Week 2 of Step 2
23. Day One: Video: Estimable acts
24. Exercise: Your estimable acts
25. The power of accountability
26. Day Two: We teach people how to treat us
27. Exercise: Teaching people how to treat us
28. The power of sharing
29. Day Three: Video: Do you feel lovable?
30. Exercise: Changing negative core beliefs
31. Day Four: Extreme Self-Care
32. Exercise: Making your heart sing
33. Day Five: Video: Wrapping Up
34. Exercise: Wrapping Up
1. Video: Welcome to Step Three
2. About Step Three
  FREE PREVIEW
3. Video: About Step Three
  FREE PREVIEW
4. Your feelings & your emotional core
5. Video: My unhealthy patterns
6. Exercise: Identifying my patterns
7. Continuing to Reflect
8. Welcome to Day Two
9. Video: Exploring the roots
10. Exercise: Exploring the roots of your patterns
11. Reading: Understanding the push-pull
12. Continue to reflect & stay hopeful
13. Day Three: Video: Rewriting the script
14. Exercise: Rewriting my script
15. Day Four: Video: Understanding the fireworks
16. Video: Delaying gratification
17. Exercise: Understanding chemistry
18. Day Five: Show yourself some love
19. Exercise: Your healthy relationship patterns
20. Welcome to Week 2 of Step 3
21. Day One: Video: Ideal, ordeal, real deal
22. Exercise: Ideal, ordeal, real deal
23. Video: My real deal
24. Reading: The fantasy of perfect care
25. Day Two: Video: Accepting too little
26. Exercise: Low self-esteem patterns
27. Video: Patterns in other relationships
28. Reflection: Patterns in other relationships
29. Day Three: Video: Unhelpful core beliefs
30. Exercise: Unhelpful core beliefs
31. Day Four: Video: Wrapping up
32. Exercise: Wrapping up
33. Rest or Review
1. Video: Welcome back
2. Video: Peeling the onion
3. Video: About Step Four
  FREE PREVIEW
4. About Step Four
  FREE PREVIEW
5. Video: Relating to yourself
6. Exercise: Changing how you relate to yourself
7. Day Two: Video: Relating to others
8. Exercise: Changing how you relate to others
9. Day Three: Video: Facing our fears
10. Exercise: Uncovering more fears
11. Day Four: Video: Our early wounds
12. Exercise: The causes of our wounds and our fears
13. In preparation for tomorrow
14. Day Five: Find a picture of you as a child
15. Video: Connecting to your inner child
16. Exercise: Connecting to your inner child
17. Video: Inner child writing
18. Exercise: Giving your inner child a voice
19. Inner child - further resources
20. Welcome to Week 2 of Step 4
21. Day One: Video: Connecting to your courage
22. Video: Getting intimate
23. Video: The positives of being in a relationship
24. Exercise: The benefits of being in a relationship
25. Day Two: Video: Are your fears rational?
26. Exercise: Are your fears rational and relevant today?
27. Day Three: Video: Changing Patterns
28. Reading: Questions to ask
29. Exercise: Healthy relationship patterns
30. Day Four: Video: Self-honesty
31. Video: My breakthrough
32. Video: Celebrate!
33. Day Five: Video: Wrapping up
34. Exercise: Wrapping up
1. Video: Welcome to Step Five
  FREE PREVIEW
2. Video: Letting go
3. About Step Five: Letting go
  FREE PREVIEW
4. Video: Letting go of unhelpful beliefs and patterns
5. Exercise: Letting go of unhelpful beliefs and patterns
6. Video: Replacing the old with the new
7. Day Two: Video: Letting go of lost loves
8. Exercise: Letting go of lost loves
9. Day Three: Video: Filling the void
10. Exercise: Filling the void
11. Video: Managing grief
12. Day Four: Video: Letting go of the life we'd planned
13. Video: Letting go of feelings
14. Video: Clearing space
15. Exercise: Clearing space
16. Day Five: About today
17. Video: How to let go
18. Video: Surrender it
19. Video: Into the waves
20. Video: Rituals with fire
21. Video: Writing it away
22. Video: Your time to let go
23. Exercise: Your rituals
24. Welcome to Week 2 of Step 5
25. Day One: Video: Getting support
26. Ways to get support
27. Exercise: Getting support
28. Day Two: Video: Stopping the movie
29. Reading: Breaking the mental obsession
30. Day Three: Video: If it's meant to be
31. Video: Feeling free
32. Video: Eyes on the prize
33. Day Four: Video: Wrapping up Step Five
34. Exercise: Wrapping up Step Five
35. Consolidating and wrapping up
1. Video: Taking stock and moving forwards
2. Exercise: Taking stock and moving forwards
3. Where do we go from here?
4. Video: Dating with clarity and confidence
5. Dating with Courage, Clarity & Confidence

About this course

£550.00
181 lessons
5 hours of video content

What previous participants say

"I feel like a different person"

"It's helping to improve all my relationships and I feel happier"

Hear Kate's journey through the Laying the Foundations course

"I feel like a different person and I'm not exaggerating"

Hear Alice's journey through Laying the Foundations and Date with Courage, Clarity & Confidence

WHAT IT'S LIKE WORKING WITH KATHERINE

Katherine's How to Fall in Love course is exceptional

Nina

"Katherine's How to Fall in Love course is exceptional. It helps you in so many ways, besides intimacy and falling in love. Katherine brings back hope into your life and gives you just the right balance of gentle encouragement, personal insight and expert coaching. What’s more you feel that Katherine genuinely cares. She’s thinking of you even during ‘out of office’ hours. With Katherine’s support, I found the courage to proactively approach and start a new relationship with a caring and loving man. My eyes were open to all the pitfalls of my past and I was dating with an awareness I had never had before."

I've eventually allowed myself to open up and trust myself and my new boyfriend

Becky

"Katherine taught us how to listen to ourselves, to do things that truly make us feel alive and to test out our discoveries. I've eventually allowed myself (and am still allowing myself) to open up and trust myself and my now boyfriend, who feels just right, although quite different from what I imagined. I'm now starting to imagine a future for myself with a truly amazing, fun and secure person, which I had never thought possible or experienced before. I would recommend Katherine's course, book and Facebook group as a place to join with others on a journey of discovery, connection and courage. It will soften, challenge and inspire you."

I was lost as to why I couldn't find love

"I was lost as to why I couldn’t find love. Katherine helped me to look at my relationship history from a very different perspective and to understand who I am and why I am how I am. Most importantly, she helped me to discover a pathway to get me to where I wish to be. I'll be eternally grateful that I took the plunge and trusted Katherine with my innermost thoughts and feelings"

Suddenly, love came naturally to me

Kate

"Katherine's coaching has been incredibly helpful and so worth the investment. With Katherine's guidance, I finally dared to fully embrace and love myself and to believe that I am worthy of being loved. Not long after that, I entered into a new relationship. Suddenly, love came naturally to me. Katherine continues to guide me, helping me to see that it is safe to be vulnerable and authentic in my relationship - that it is safe to be me"

One of the best investments in myself that I have ever made

Kathryn

"I chose to work with Katherine as my coach for a number of reasons - in particular the combination of her professional credibility and experience with her personal integrity and honesty. It's difficult to express how great a help and support she was to me during this challenging period. I think my coaching with Katherine is one of the best investments in myself that I have ever made and I highly recommend her services"

Katherine has helped me to see the blocks I've had to intimacy

Catherine

"I would have absolutely no hesitation in recommending Katherine to help and guide you through the emotional rollercoaster of dating and relationships. Katherine has helped me to see the blocks I have had to intimacy and relationships and helped me to understand when it is my intuition or my fear that's telling me to run a mile. Katherine's approach is a delightful mix of wisdom, gentleness, honesty, authenticity and humour”

We've got to the bottom of stuff that I've never been able to understand before

Rachel

"My experience of working with Katherine has been really profound. She is very very good at what she does. We've got to the bottom of stuff that I've never been able to understand before"

Katherine has been where I am so I trust her experience

Claire

“Katherine's course has helped me to stop letting my imagination run riot but instead to focus on the practical steps I can take to create the life I want. She has taught me so much. Because Katherine takes my welfare in the world of dating seriously, so do I. She is encouraging and understanding. She's been where I am so I trust her experience"

I'm in an entirely different place to a month ago

Gemma

"I have found the course to be incredibly powerful in changing my mindset and attitude. I feel like I am in an entirely different place to where I was a month ago, mentally, emotionally and physically."

A really wonderful, positive experience

Briony

This course has been a really wonderful, positive experience. If I compare how I felt five weeks ago to how I feel now, I feel much calmer, much stronger and much less panicky. The best thing about this course is that it teaches you to be strong and resilient and to source your own happiness, so that you are ready to meet someone. I'm more aware of my attitudes and I feel more positive and confident about who I am and about what I want from somebody - and what I don't want from somebody"

WHAT YOU'LL EXPLORE OVER 12 WEEKS

How to deepen your relationship with yourself and your intuition so that you can discern healthy partners

How to process your emotions in healthy ways so that they don't sabotage your relationships

How to grow in self-esteem so that you can date with courage, clarity and confidence

How to identify unhealthy relationship patterns and understood the roots of those patterns

How to understand your fears and take courageous steps to walk through your fears in the direction of your dreams

How to do things differently so that you start to attract and be attracted to emotionally healthy partners

How to let go of lost loves, dead-end relationships and self-sabotaging behaviours to create space for the new

How to consistently love and care for yourself and continue to grow in self-awareness so that you can date with courage, clarity and confidence and move towards a healthy, loving relationship

WHAT'S INCLUDED IN YOUR COURSE

7 x Group Coaching Calls

You'll be invited to attend seven 90-minute group coaching calls with Katherine and other course participants. The calls will be on Wednesday evenings at 6 pm for 90 minutes. These calls are a wonderful opportunity to be vulnerable and to heal and grow in a safe space with like-minded women who are on a similar journey. Calls will be recorded so you can watch them back if you are unable to attend. If you can't attend a call, you are welcome to send in questions or thoughts in advance, which I will respond to on the calls.
Facebook Group & Community

Course participants will be invited to join a secret Facebook group for the duration of the course so that you can cheer each other on, share course exercises and ask me questions. Once the course finishes, you'll be invited to join the How to Fall in Love Collective - a thriving Facebook community exclusively for female alumni of my How to Fall in Love courses, retreats and 1:1 coaching programmes. This community is available to you for as long as it exists and for as long as you would like to be a member.
Supportive Buddy System

You'll be invited to connect with another group participant so that you can support and encourage each other, listen to each other's experiences, validate each other's feelings and remain accountable to each other, throughout the course and potentially beyond.
Small, Intimate Group

The course is for a maximum of 8 women, allowing space on the group calls for everyone to share and grow in an intimate, safe environment. This small group enables connections to form so that you can support each other throughout the course and beyond.
Insightful Tutorials & Exercises

You'll receive comprehensive video tutorials divided into digestible chunks, plus worksheets, creative exercises and journaling prompts to cater for all learning styles. The excercises will help you to delve deeper into your story and to gain valuable insights. You'll be invited to share your discoveries with Katherine and with the group.
Optional 1:1 Coaching Call

You can upgrade to receive a 1-hour individual coaching call with Katherine via live video to brainstorm your issues and break through your blocks. This can be scheduled from Week 3 of the course onwards, up to 3 weeks after the course ends. Your additional investment is £100.

ABOUT KATHERINE

Transformational Coach, Midlife Mentor, Author, Speaker

Katherine is an intuitive love, dating and relationships coach, a midlife mentor and the author of How to Fall in Love - A 10-Step Journey to the Heart.

Drawing on her own experience of healing from dysfunctional relationship patterns and falling in love in her forties, Katherine helps women and men to transform their relationships with themselves, understand and change their dating patterns, create lives they love and find love.

Katherine coaches one-to-one and hosts courses, workshops and transformational retreats, in the UK and abroad. She also writes for the national media on love, dating, relationships and personal development, including a regular blog for Psychologies magazine.

Suzy Walker, editor of Psychologies magazine, described Katherine's book as "a wonderful handbook on relationships, which requires you to be brave, dig deep and face your fears about falling in love."

Katherine is a former international and political correspondent for the global news agencies Reuters and Bloomberg. As well as a compassionate and intuitive coach, she is an excellent communicator and a skilled trainer.

Katherine married her partner, Bill, in June 2019. It was a happy day, as the photograph below shows.

FAQs

When does the course start?

The next small group course starts in April 2021. Please book a free discovery call via the button at the bottom of this page or email me on [email protected] to discuss joining the course. Or simply sign up at the bottom of the page and I'll be in touch with the exact start date.
When is my 1:1 coaching call?

If you have chosen the option that includes a 1:1 call, you can arrange your one-hour coaching call with me at any point during the 12-week course or during the following month. Calls can be scheduled Monday to Friday, between 9 am and 6:30 pm.
What if I'm not on Facebook?

If you're not on Facebook and don't want to join, you can still take the course. You'll receive all the course materials via the course platform and you can still have your 1:1 call via live video.
What if I can't make the group calls?

If you can't make the group calls, on alternate Wednesdays at 6 pm, you'll be invited to send questions, comments and challenges in advance, which I'll address on the calls, and then you can watch the calls on catch-up. You'll receive the video recording in your email inbox within 24 hours of the call. If you're sure you can't make any of the calls, you may want to consider the self-paced version of this course. Return to the main course menu to explore this option.
How much time does the course take?

The more time you put in, the more you will get out of the course, but I understand you have a busy life. Ideally, you'll be able to join the group coaching calls. You will also need 1 hour for your individual coaching call if you choose that option. We devote two weeks to each of the five steps and it would be wonderful if you could set aside at least 30-60 minutes on several days per week to reflect on the course materials and complete any exercises, or you can save your course materials for a free day and spend an hour or two on the course in a block. There will be a rest week mid-way through the course when there is no new material and Week 12 of the course is also an opportunity to revisit previous exercises.
What if I can't afford the course?

I appreciate this course requires a financial commitment from you but I believe that this commitment will be game-changing. You'll be investing in your hopes, dreams and future happiness. You'll be taking your romantic life seriously and giving it the importance it deserves. You will be choosing to prioritise your spending in line with your most important goals. That said, I'd like to make this course accessible to as many women as possible. I am happy to discuss a payment plan that allows you to pay in more than 2 installments if that makes things easier for you. Please contact me at [email protected] and we can discuss options.
Can I talk to Katherine before investing in the course?

Of course! If you'd like to speak to me about before deciding whether to join the course, click on the 'free discovery call' button at the bottom of this page or email [email protected]. I'd be very happy to answer your questions.