How to Fall in Love

ARE YOU READY TO FIND LOVE?

Next 5-Week Group Course Starts March 23, 2020

Are you struggling to understand why you're single or why none of your relationships work out? Do you look on with bemusement as friends find partners, wondering if you'll ever meet your match?

Are you tired of repeating the same mistakes in relationships and getting the same results? Are you over dating commitment-phobes, flaky partners or people who can't meet your needs? Are you worried you're running out of time to find love?

If so, I know how you feel. I’ve been there. But I recently married a wonderful man, after four happy years together.

And I’m helping other women to change their relationship patterns and find that elusive loving relationship in a five-week transformational course.

JOIN ME ON A 5-WEEK JOURNEY TO THE HEART

Over five weeks, I'll share the steps I took to reverse years of dead-end relationships, self-sabotage and singleness in order to fall in love and get married (my wedding was in June 2019).

You'll be part of a small group of up to 10 women, allowing for plenty of time and space for individual support. The course includes 6 weekly group coaching calls, a supportive Facebook community, insightful video classes and practical exercises to move you forwards on your journey to love. You also have the option of including a 1:1 coaching call for an additional investment of £100.

My next group course begins on Monday, March 23, 2020 and runs until Monday, April 27, 2020. You'll also receive lifelong access to the course content, so you can return to it whenever you need in the future.

With only 10 spaces available, I recommend you secure your place quickly to ensure you are able to join us.

Watch the video below for more information about the course and then click on the free preview video entitled 'the benefits of taking this course' in the following section.

Please note that this is a small group course. We work through the course together as a cohort, with weekly group coaching calls. If you'd like to take the same course at your own pace, without the group coaching calls or the Facebook group, click here for the self-paced version of the course.

Watch Intro Video

A 5-Step Journey to the Heart

WHAT YOU'LL LEARN

This course is packed with practical tips & exercises

1. About Week One
  FREE PREVIEW
2. About Week One
  FREE PREVIEW
3. Welcome & How the Course Works
4. Video: Let's get this journey started!
5. Welcome to Step One
6. Video: Look inside your heart
7. Exercise: How is your heart?
8. Exercise: Starting as we mean to go on
9. Video: How we disconnect from ourselves
10. Exercise: How you might have disconnected from yourself
11. Video: Why we disconnect
12. Exercise: Why you disconnected from your feelings
13. Our feelings as signposts
14. Video: No longer afraid to feel
15. Video: Ways to reconnect
16. Exercise: Ways to reconnect
17. Video: Creating healthy daily habits
18. Video: Guided meditation
19. Video: Meditating outdoors
20. Exercise: Being Mindful
21. Video: Surrendering
22. Video: Something Greater
23. Book Extract: Filling the void
24. Dating with connection
25. Video: Softening
26. Exercise: Softening
27. Tiny shifts. Baby steps.
28. Video: Wrapping Up
29. Exercise: Wrapping Up
30. Book Extract: Saving Time & Sparing Heartache
1. About Week Two
  FREE PREVIEW
2. About Week Two
  FREE PREVIEW
3. Video: Welcome back
4. Video: About Step Two
5. Video: Dating disasters
6. Exercise: Dating with low self-esteem
7. Checking in with your feelings
8. Video: Dating with healthy self-esteem
9. Our unique stories
10. Video: Why some of us have low self-esteem
11. Exercise: Self-esteem wounds
12. Taking care of your feelings
13. Video: Self-compassion
14. Video: Guided Meditation
15. Video: Your future tree
16. Video: Becoming who we want to be
17. Exercise: Becoming your future tree
18. Video: Nurturing my tree
19. Video: A strong core
20. Video: Estimable acts
21. Exercise: Your estimable acts
22. Video: We teach people how to treat us
23. Exercise: Teaching people how to treat us
24. Video: Do you feel lovable?
25. Exercise: Changing negative core beliefs
26. Moving forwards - your choice
27. Video: Extreme Self-Care
28. Exercise: Making your heart sing
29. Video: Wrapping Up
30. Exercise: Wrapping Up
1. About Week Three
  FREE PREVIEW
2. About Step Three
  FREE PREVIEW
3. Video: Welcome to Step Three
4. Video: About Step Three
5. Your feelings & your emotional core
6. Video: My unhealthy patterns
7. Exercise: Identifying my patterns
8. Video: Exploring the roots
9. Exercise: Exploring the roots of your patterns
10. Reading: Understanding the push-pull
11. Video: Rewriting the script
12. Exercise: Rewriting my script
13. Video: Understanding the fireworks
14. Video: Delaying gratification
15. Exercise: Understanding chemistry
16. Reflection: Your healthy relationship patterns
17. Video: Ideal, ordeal, real deal
18. Exercise: Ideal, ordeal, real deal
19. Video: My real deal
20. Reading: The fantasy of perfect care
21. Video: Accepting too little
22. Exercise: Low self-esteem patterns
23. Video: Patterns in other relationships
24. Pacing yourself
25. Video: Unhelpful core beliefs
26. Exercise: Unhelpful core beliefs
27. Video: Wrapping up
28. Exercise: Wrapping up - fears and patterns
1. About Week Four
  FREE PREVIEW
2. About Week Four
  FREE PREVIEW
3. Video: Welcome back
4. Video: Peeling the onion
5. Video: About Step Four
6. Video: Relating to yourself
7. Exercise: Changing how you relate to yourself
8. Video: Relating to others
9. Exercise: Changing how you relate to others
10. Video: Facing our fears
11. Exercise: Uncovering more fears
12. Video: Our early wounds
13. Exercise: The causes of our wounds and our fears
14. In preparation for tomorrow
15. Find a picture of you as a child
16. Video: Connecting to your inner child
17. Exercise: Connecting to your inner child
18. Video: Inner child writing
19. Exercise: Giving your inner child a voice
20. Inner child - further resources
21. Video: Connecting to your courage
22. Video: Getting intimate
23. Video: The positives of being in a relationship
24. Exercise: The benefits of being in a relationship
25. Video: Are your fears rational?
26. Exercise: Are your fears rational and relevant today?
27. Video: Changing Patterns
28. Reading: Questions to ask
29. Exercise: Healthy relationship patterns
30. Pacing yourself
31. Video: Self-honesty
32. Video: My breakthrough
33. Video: Celebrate!
34. Video: Wrapping up
35. Exercise: Wrapping up
1. About Week Five
  FREE PREVIEW
2. About Week Five: Letting go
  FREE PREVIEW
3. Video: Welcome to Step Five
4. Video: Letting go
5. Video: Letting go of unhelpful beliefs and patterns
6. Exercise: Letting go of unhelpful beliefs and patterns
7. Video: Replacing the old with the new
8. Video: Letting go of lost loves
9. Exercise: Letting go of lost loves
10. Video: Filling the void
11. Exercise: Filling the void
12. Video: Managing grief
13. Video: Letting go of the life we'd planned
14. Video: Letting go of feelings
15. Video: Clearing space
16. Exercise: Clearing space
17. About today
18. Video: How to let go
19. Video: Surrender it
20. Video: Into the waves
21. Video: Rituals with fire
22. Video: Writing it away
23. Video: Your time to let go
24. Exercise: Your rituals
25. Pacing yourself
26. Video: Getting support
27. Ways to get support
28. Exercise: Getting support
29. Video: Stopping the movie
30. Reading: Breaking the mental obsession
31. Video: If it's meant to be
32. Video: Feeling free
33. Video: Eyes on the prize
34. Video: Wrapping up Step Five
35. Exercise: Wrapping up Step Five
36. Video: Taking stock and moving forwards
37. Exercise: Taking stock and moving forwards
38. Where do we go from here?
39. Video: Dating with clarity and confidence
40. Dating with Courage, Clarity & Confidence

About this course

£395.00
170 lessons
4.5 hours of video content

WHAT IT'S LIKE WORKING WITH KATHERINE

Katherine's How to Fall in Love course is exceptional

Nina

"Katherine's How to Fall in Love course is exceptional. It helps you in so many ways, besides intimacy and falling in love. Katherine brings back hope into your life and gives you just the right balance of gentle encouragement, personal insight and expert coaching. What’s more you feel that Katherine genuinely cares. She’s thinking of you even during ‘out of office’ hours. With Katherine’s support, I found the courage to proactively approach and start a new relationship with a caring and loving man. My eyes were open to all the pitfalls of my past and I was dating with an awareness I had never had before."

I've eventually allowed myself to open up and trust myself and my new boyfriend

Becky

"Katherine taught us how to listen to ourselves, to do things that truly make us feel alive and to test out our discoveries. I've eventually allowed myself (and am still allowing myself) to open up and trust myself and my now boyfriend, who feels just right, although quite different from what I imagined. I'm now starting to imagine a future for myself with a truly amazing, fun and secure person, which I had never thought possible or experienced before. I would recommend Katherine's course, book and Facebook group as a place to join with others on a journey of discovery, connection and courage. It will soften, challenge and inspire you."

I was lost as to why I couldn't find love

"I was lost as to why I couldn’t find love. Katherine helped me to look at my relationship history from a very different perspective and to understand who I am and why I am how I am. Most importantly, she helped me to discover a pathway to get me to where I wish to be. I'll be eternally grateful that I took the plunge and trusted Katherine with my innermost thoughts and feelings"

Suddenly, love came naturally to me

Kate

"Katherine's coaching has been incredibly helpful and so worth the investment. With Katherine's guidance, I finally dared to fully embrace and love myself and to believe that I am worthy of being loved. Not long after that, I entered into a new relationship. Suddenly, love came naturally to me. Katherine continues to guide me, helping me to see that it is safe to be vulnerable and authentic in my relationship - that it is safe to be me"

One of the best investments in myself that I have ever made

Kathryn

"I chose to work with Katherine as my coach for a number of reasons - in particular the combination of her professional credibility and experience with her personal integrity and honesty. It's difficult to express how great a help and support she was to me during this challenging period. I think my coaching with Katherine is one of the best investments in myself that I have ever made and I highly recommend her services"

Katherine has helped me to see the blocks I've had to intimacy

Catherine

"I would have absolutely no hesitation in recommending Katherine to help and guide you through the emotional rollercoaster of dating and relationships. Katherine has helped me to see the blocks I have had to intimacy and relationships and helped me to understand when it is my intuition or my fear that's telling me to run a mile. Katherine's approach is a delightful mix of wisdom, gentleness, honesty, authenticity and humour”

We've got to the bottom of stuff that I've never been able to understand before

Rachel

"My experience of working with Katherine has been really profound. She is very very good at what she does. We've got to the bottom of stuff that I've never been able to understand before"

Katherine has been where I am so I trust her experience

Claire

“Katherine's course has helped me to stop letting my imagination run riot but instead to focus on the practical steps I can take to create the life I want. She has taught me so much. Because Katherine takes my welfare in the world of dating seriously, so do I. She is encouraging and understanding. She's been where I am so I trust her experience"

I'm in an entirely different place to a month ago

Gemma

"I have found the course to be incredibly powerful in changing my mindset and attitude. I feel like I am in an entirely different place to where I was a month ago, mentally, emotionally and physically."

A really wonderful, positive experience

Briony

This course has been a really wonderful, positive experience. If I compare how I felt five weeks ago to how I feel now, I feel much calmer, much stronger and much less panicky. The best thing about this course is that it teaches you to be strong and resilient and to source your own happiness, so that you are ready to meet someone. I'm more aware of my attitudes and I feel more positive and confident about who I am and about what I want from somebody - and what I don't want from somebody"

WHAT YOU'LL EXPLORE OVER 5 WEEKS

How to deepen your relationship with yourself and your intuition so that you can discern healthy partners

How to grow in self-esteem so that you can date with courage, clarity and confidence

How to identify unhealthy relationship patterns and understood the roots of those patterns

How to do things differently so that you start to attract and be attracted to emotionally healthy partners

How to let go of lost loves, dead-end relationships and self-sabotaging behaviours to create space for the new

WHAT'S INCLUDED IN YOUR COURSE

6 x Group Coaching Calls

You'll be invited to attend 6 group coaching calls with Katherine, one per week throughout the course and one in the week after the course finishes. You have two options for the group calls: Wednesday mornings from 7 to 8 am UK time/GMT or Thursday lunchtimes between 1 and 2 pm UK time/GMT. Calls will be recorded so you can watch them back anytime. If you can't make any of the call times, you can swap the group calls element for an additional 1:1. You'll still receive the group recordings.
Secret Facebook Group

You'll be part of a secret Facebook group, exclusively for the 10 participants, where you can support and encourage each other, stay accountable, share your progress and have your questions answered by Katherine.
Small, Intimate Group

You'll be part of a small group - maximum 10 women - allowing you space to share and grow in an intimate, safe environment. This small group enables connections to form so that you can support each other and act as accountability partners.
Extra Live Videos

You'll have access to additional live videos by Katherine in the Facebook group, which will motivate, encourage and support you on your journey
Video Tutorials & Worksheets

You'll receive comprehensive video tutorials divided into digestible chunks, plus worksheets and exercises to cater for all learning styles. You'll be invited to share your discoveries with me and with the group.
Optional 1:1 Coaching Call

You can upgrade to receive a 1-hour individual coaching call with Katherine via live video to brainstorm your issues and break through your blocks. This can be scheduled from Week 3 of the course onwards, up to 3 weeks after the course ends. Your additional investment is £100 (taking the total investment to £495).

We begin on March 23, 2020

Ready to prioritise your romantic life?

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ABOUT KATHERINE

Transformational Coach, Midlife Mentor, Author, Speaker

Katherine is an intuitive love, dating and relationships coach, a midlife mentor and the author of How to Fall in Love - A 10-Step Journey to the Heart.

Drawing on her own experience of healing from dysfunctional relationship patterns and falling in love in her forties, Katherine helps women and men to transform their relationships with themselves, understand and change their dating patterns, create lives they love and find love.

Katherine coaches one-to-one and hosts courses, workshops and transformational retreats, in the UK and abroad. She also writes for the national media on love, dating, relationships and personal development, including a regular blog for Psychologies magazine.

Suzy Walker, editor of Psychologies magazine, described Katherine's book as "a wonderful handbook on relationships, which requires you to be brave, dig deep and face your fears about falling in love."

Katherine is a former international and political correspondent for the global news agencies Reuters and Bloomberg. As well as a compassionate and intuitive coach, she is an excellent communicator and a skilled trainer.

Katherine married her partner, Bill, in June 2019. It was a happy day, as the photograph below shows.

FAQs

When does the course start?

We begin on Monday March 23, 2020, at 9 am. You will be invited to log on to the course platform whenever you are able to on that day and you will receive the first videos and worksheets. After that, you will receive the exercises by drip feed every day via the course platform. You'll also be invited to join the Facebook group (you can still take the course if you're not on Facebook - see the next question). You have two options for the group calls: you can choose to join the group calls on Wednesday mornings at 7 am UK time/GMT or Thursday lunchtimes at 1 pm UK time/GMT. The calls will be recorded with everyone's consent and sent by email.
When is my 1:1 coaching call?

If you have chosen the option that includes a 1:1 call, you can arrange your one-hour coaching call with me at any point during the 5-week course or during the following week. Calls can be scheduled Monday to Friday, between 8 am and 7 pm.
What if I'm not on Facebook?

If you're not on Facebook and don't want to join, you can still take the course. You'll receive all the course materials via the course platform and you can still have your 1:1 call via live video.
What if I can't make the group calls?

If you can't make the group calls, you'll be invited to send questions, comments and challenges in advance, which I'll address on the calls, and then you can watch the calls on catch-up. You'll receive the video recording in your email inbox within 24 hours of the call. If you're sure you can't make any of the calls, you're welcome to swap the group calls element for an additional 1:1 coaching session with me. You'll still receive the group recordings.
How much time does the course take?

The more time you put in, the more you will get out of the course, but I understand you have a busy life. Ideally, you'll be able to join the 5 1-hour group coaching calls on Thursdays from 1-2 pm. You will also need 1 hour for your individual coaching call. We devote a week to each of the five steps and it would be great if you could set aside at least 20 minutes each day to reflect on the course materials and complete any exercises, or you can save your course materials for a free day and spend an hour or two on the course in a block.
What if I can't afford the course?

I appreciate this course requires a financial commitment from you but I believe that this commitment will be game-changing. You'll be investing in your hopes, dreams and future happiness. You'll be taking your romantic life seriously and giving it the importance it deserves. How we spend our money is a choice and I have always chosen to invest in my personal development even when my funds have been low. If you need to pay in more than two installments or would like to discuss taking the course without the 1:1 session or group coaching calls for a lower fee, contact me at [email protected]
Can I talk to Katherine before investing in the course?

Of course! If you'd like to speak to me about before deciding whether to join the course, email [email protected] and we'll set up a 20-minute discovery call. I'd be very happy to answer your questions.

KATHERINE HAS BEEN FEATURED IN:

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HOW TO JOIN

You can choose to pay in 1 or 2 installments

£395.00

Single Payment

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2 x Installments (without 1:1)

2 x Installments of £198

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£495.00

Upgrade to 1:1 Coaching Call

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2 x £248.00

2 x Installments with 1:1 Call

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ARE YOU READY TO FIND LOVE?

JOIN ME ON A 5-WEEK JOURNEY TO THE HEART