How to Fall in Love

READY TO DATE DIFFERENTLY?

Next 5-Week Group Course Starts May 18

Are you done with feeling disappointed and down about your love life? Are you tired of your dates leading to dead-ends? Are you over falling for people who aren't right for you?

If so, I know how you feel. I've been there.

I've had long periods of singleness, plenty of disastrous or dismal dates and numerous dysfunctional relationships. I've spent lots of money on dating websites but failed to meet anyone face-to-face. And I've fallen for the wrong guys, over and over again.

Ouch.

Not anymore.

I learned to date differently, with courage, clarity and confidence.

As I did so, I fell in love with a wonderful man whom I recently married.

I'm now helping other women to change their patterns of behaviour so that they can form healthy and loving relationships, and I would love to help you to do the same with this transformational five-week course.

Want to take the Laying the Foundations course first? Click here for the group version and here for the self-paced version.

CHANGE YOUR DATING DYNAMIC

Over five weeks, I'll guide and support you to change your dating dynamic so that you can enjoy the process and find love.

Every day, I'll share insightful video content and practical exercises to help you to revive your dating journey and move you closer to the relationship you want.

You'll be part of a small group of up to 10 women, allowing for plenty of time and space for individual support. The course includes weekly group coaching video calls where you can share your dating dilemmas and successes and get encouragement and support from me and like-minded women. You'll also have the opportunity to include a one-hour private coaching session with me, to delve deeper into your issues and to help you remove any blocks to love for an additional investment of £100.

My next group course begins on Monday, May 18, 2020 and runs for five weeks. You'll receive lifelong access to the course content, so you can return to it whenever you need in the future.

With only 10 spaces available, I recommend you secure your place quickly to ensure you are able to join us.

Watch the video below for more information about the course and then click on the 'Free Preview' button at the top of the page or under the 'What You'll Learn' section below to watch more preview videos.

Watch Intro Video

Date with Courage, Clarity & Confidence

WHAT YOU'LL LEARN

This course is packed with practical tips & exercises

1. Week One: Understand Your Trigger Points
  FREE PREVIEW
2. Week One - Understand Your Trigger Points
  FREE PREVIEW
3. Video: Welcome to Day One
4. How to Use This Course Player
5. Video: Your Healthy Foundations
6. Video: Getting Ready to Date
7. Exercise: Your Self-Care Practices
8. Video: Set Your Intention
9. Exercise: Set Your Intention
10. Video: How Is Your Mindset?
11. Exercise: How Is Your Mindset?
12. Video: Fixed Vs. Growth Mindset
13. Reflection: Fixed Vs. Growth Mindset
14. Welcome to Day Two
15. Video: How to Stay Hopeful
16. Exercise: How to Stay Hopeful
17. Video: How Open Is Your Heart?
18. Exercise: How Open Is My Heart?
19. Video: An Open-Hearted Challenge
20. Cheatsheet: How To Connect & Flirt
21. Welcome to Day Three
22. Video: What Is a Dating Trigger Point?
23. Exercise: Blowing Hot and Cold
24. Video: Healthy Attraction Vs. Unhealthy Triggers
25. Video: My Trigger Points
26. Exercise: Your Trigger Points
27. Video: What's Going On?
28. Video: Understanding the Mirror
29. Exercise: Understanding the Mirror
30. Welcome to Day Four
31. Video: What's the Solution?
32. Video: Loving All of Yourself
33. Video: Self-Love Meditation
34. Continuing on This Self-Accepting Path
35. Welcome to Day Five
36. Video: Extending Empathy
37. Video: Healthy Self-Esteem
38. Video: We Can't Change Them
39. Exercise: We Can't Change Them
40. Video: Keep the Focus on You
41. Welcome to Day Six
42. Video: Your Inner Saboteur
43. Video: Is it Fear or Is it Instinct?
44. Video: Fear Vs Instinct? Finding Your Answer
45. Exercise: Fear or Instinct? Finding Your Answer
46. Video: Date When You're Well
47. Dating Is a Two-Way Street
48. Video: Wrapping Up
49. Exercise: Wrapping Up
1. Week Two - Throw Away the List
  FREE PREVIEW
2. Week Two - Throw Away the List
3. Video: Welcome To Day One
4. Video: How We Heal
5. Video: Do You Have a List?
6. Exercise: Your List
7. Welcome to Day Two
8. Video: My list and Type
9. Exercise: Are You Drawn to the Familiar?
10. Video: Capacity for Intimacy
11. Exercise: Capacity for Intimacy
12. Reading: Instant Fireworks or the Slow Burn?
13. Welcome to Day Three
14. Video: Is Your List Realistic?
15. Reflection: Is My List Realistic?
16. Video: Are You Seeking a Carbon Copy?
17. Video: Values & Compatibility
18. Exercise: Values & Compatibility
19. Welcome to Day Four
20. Video: Creating a Vision
21. Exercise - Creating a Vision
22. Video: What Really Matters?
23. Video: Should I Settle?
24. Media Interview: Has Settling Got a Bad Rap?
25. Exercise: Any Red Lines?
26. Welcome to Day Five
27. Video: Feeling Over Thinking
28. Exercise: Feeling Vs. Thinking
29. Video: Expanding the Dating Pool
30. Video: Your Challenge
31. Video: Looking for 'The One'?
32. Video: Wrapping Up Step Two
33. Exercise: Wrapping Up Step Two
1. Week Three - Make Time for Love
  FREE PREVIEW
2. Week Three - Make Time For Love
3. Video: Welcome to Day One
4. Exercise: How Do You Spend Your Time?
5. Video: Track Your Time
6. Exercise: Track Your Time
7. Welcome to Day Two
8. Video: Do You Have a Choice?
9. Exercise: Do I Have a Choice?
10. Video: What's Driving How You Spend Your Time?
11. Exercise: What Drives Me?
12. Video: What Else Might You Be Avoiding?
13. Exercise: Am I Avoiding My Feelings?
14. Welcome to Day Three
15. Video: Design Your Life
16. Your Wheel of Life
17. Wheel of Life Template
18. Wheel of Life Template With Titles
19. Exercise: Filling In Your Wheel of Life
20. Example: My Wheel of Life
21. Welcome to Day Four
22. Video: Improve Your Life
23. Exercise: Improve Your Life With Tiny Actions
24. Video: Improving Your Love Life
25. Checklist: How to Improve Your Love Life
26. Video: Outwitting Your Saboteur
27. Welcome to Day Five
28. Video: Keeping the Promises You Make to Yourself
29. Exercise: Getting Support to Keep Your Promises
30. Video: Plan Your Time
31. Exercise: Plan Your Time
32. Example Time Plan (Partially & Imperfectly Coloured In)
33. Video: Imagine Your Future
34. Exercise: Imagine Your Future
35. Video: Wrapping Up
1. Week Four - Set Healthy & Loving Boundaries
  FREE PREVIEW
2. Week Four - Set Healthy & Loving Boundaries
3. Welcome to Day One
4. Video: What Do We Mean By Boundaries?
5. Video: Why We Need Boundaries
6. Video: Developing Boundaries
7. Exercise: My Experience of Boundaries
8. Welcome to Day Two
9. Video: Boundaries with Ourselves
10. Exercise: Boundaries with Ourselves
11. Video: Engaging with Dating
12. Exercise: Engaging with dating
13. Video: Setting Boundaries with Others
14. Exercise: Boundaries with Others
15. Welcome to Day Three
16. Video: How to Set Boundaries
17. Checklist: How to Set Boundaries
18. Video: Boundaries for Dating
19. Exercise: Boundaries Around Communication
20. Video: How to Communicate
21. Cheatsheet: How to Approach People
22. Welcome to Day Four
23. Video: Where to Meet?
24. Exercise: Where to Meet
25. Video: Boundaries Around Booze
26. Exercise: My Boundaries Around Booze
27. Video: Boundaries Around Sex
28. Exercise: My Physical Boundaries
29. Welcome to Day Five
30. Video: My Breakthrough Around Boundaries
31. Video: How Much to Share
32. Exercise: How Much to Share
33. Video: Reining in Your Thoughts
34. Exercise: Boundaries Around Our Thoughts
35. Video: Holding Your Boundaries
36. Exercise: Getting Support to Hold Your Boundaries
37. Video: Holding on to Yourself
38. Video: Wrapping up
39. Exercise: Wrapping Up Step Four
1. Week Five - Make Bold Choices
  FREE PREVIEW
2. Week Five - Make Bold Choices
3. Welcome to Week Five
4. Bold Versus Safe Choices
5. Exercise: Bold Versus Safe Choices
6. Video: Making Decisions
7. Exercise: Making Decisions
8. Welcome to Day Two
9. Video: Soothing Ourselves
10. Exercise: Soothing Yourself
11. Video: In Whom Do You Trust?
12. Exercise: In Whom Do You Trust?
13. Welcome to Day Three
14. Video: Feel the Fear
15. Exercise: Feel the Fear
16. Video: You Are Dating Differently
17. Video: Choosing to Love Someone
18. Exercise: Choosing to Love Someone
19. Optional Content: Is Motherhood For Me?
20. Optional Video: Is Motherhood For Me?
21. Optional - Reflection: Is Motherhood For Me?
22. Video: How Can I Be Sure?
23. Exercise: How Will I Know?
24. Welcome to Day Four
25. Video: Your Authentic Life
26. Reflection: Am I Dating in the Right Pool?
27. Creative Exercise: What You'll Need
28. Video: Getting Ready to Design Your Life
29. Video: Imagine Your Dream Life
30. Exercise: My Dream Life
31. Welcome to Day Five
32. Video: Make It Happen
33. Exercise: Make It Happen
34. Video: Committing to Yourself
35. Exercise: Committing to Myself
36. Video: Why It Matters
37. Video: Take Baby Steps
38. Video: Wrapping Up Step Five
39. Exercise: Wrapping Up Step Five
40. Video: Wrapping Up This Course
41. Exercise: Wrapping Up This Course
42. Date With Courage, Clarity & Confidence Checklist
43. Video: What Next?
44. What Next? Working With Me

About this course

£350.00
205 lessons
5.5 hours of video content

WHAT YOU'LL EXPLORE OVER 5 WEEKS

Why you are attracted to certain people and put off by others and why you blow hot and cold in relationships - one minute you're in love, the next you're repulsed.

How to become attracted to different types of people and let go of your usual types so that you can date in a bigger pool and find a healthy partnership.

How to make time for love and prioritise dating and your romantic life, rather than focusing on work or other people's needs.

How to set healthy and loving boundaries for dating and keep to those boundaries, so that you can date with confidence and choose rather than wait to be chosen.

How to create an exciting vision for your life and make bold choices so that you can achieve your dreams and feel fulfilled at work, at home and in love.

WHAT'S INCLUDED IN YOUR COURSE

6 x Group Coaching Calls

You'll be invited to attend 6 group coaching calls with Katherine (1 per week throughout the course and a sixth call the week after the course). There will be a few options for group call times (weekdays, early morning, early evenings or lunchtimes) with the time to be decided once the group has formed. Calls will be recorded so you can watch them back anytime.
Secret Facebook Group

You'll be part of a secret Facebook group, exclusively for the 10 participants, where you can support and encourage each other, stay accountable and have your questions answered by Katherine
Extra Live Videos

You'll have access to additional live videos by Katherine in the Facebook group, which will motivate, encourage and support you on your journey
Small, Intimate Group

You'll be part of a small group - maximum 10 women - allowing you space to share and grow in an intimate, safe environment
Video Tutorials & Worksheets

You'll receive comprehensive video tutorials divided into digestible chunks, plus worksheets and exercises to cater for all learning styles
Optional 1:1 Coaching Call

You can upgrade your course participation to include a 1-hour individual coaching call with Katherine via live video to brainstorm your issues and break through your blocks

We begin on May 18, 2020

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WHAT IT'S LIKE WORKING WITH KATHERINE

Katherine's How to Fall in Love course is exceptional

Nina

"Katherine's How to Fall in Love course is exceptional. It helps you in so many ways, besides intimacy and falling in love. Katherine brings back hope into your life and gives you just the right balance of gentle encouragement, personal insight and expert coaching. What’s more you feel that Katherine genuinely cares. She’s thinking of you even during ‘out of office’ hours. With Katherine’s support, I found the courage to proactively approach and start a new relationship with a caring and loving man. My eyes were open to all the pitfalls of my past and I was dating with an awareness I had never had before."

I've eventually allowed myself to open up and trust myself and my new boyfriend

Becky

"Katherine taught us how to listen to ourselves, to do things that truly make us feel alive and to test out our discoveries. I've eventually allowed myself (and am still allowing myself) to open up and trust myself and my now boyfriend, who feels just right, although quite different from what I imagined. I'm now starting to imagine a future for myself with a truly amazing, fun and secure person, which I had never thought possible or experienced before. I would recommend Katherine's course, book and Facebook group as a place to join with others on a journey of discovery, connection and courage. It will soften, challenge and inspire you."

I was lost as to why I couldn't find love

"I was lost as to why I couldn’t find love. Katherine helped me to look at my relationship history from a very different perspective and to understand who I am and why I am how I am. Most importantly, she helped me to discover a pathway to get me to where I wish to be. I'll be eternally grateful that I took the plunge and trusted Katherine with my innermost thoughts and feelings"

Suddenly, love came naturally to me

Kate

"Katherine's coaching has been incredibly helpful and so worth the investment. With Katherine's guidance, I finally dared to fully embrace and love myself and to believe that I am worthy of being loved. Not long after that, I entered into a new relationship. Suddenly, love came naturally to me. Katherine continues to guide me, helping me to see that it is safe to be vulnerable and authentic in my relationship - that it is safe to be me"

One of the best investments in myself that I have ever made

Kathryn

"I chose to work with Katherine as my coach for a number of reasons - in particular the combination of her professional credibility and experience with her personal integrity and honesty. It's difficult to express how great a help and support she was to me during this challenging period. I think my coaching with Katherine is one of the best investments in myself that I have ever made and I highly recommend her services"

Katherine has helped me to see the blocks I've had to intimacy

Catherine

"I would have absolutely no hesitation in recommending Katherine to help and guide you through the emotional rollercoaster of dating and relationships. Katherine has helped me to see the blocks I have had to intimacy and relationships and helped me to understand when it is my intuition or my fear that's telling me to run a mile. Katherine's approach is a delightful mix of wisdom, gentleness, honesty, authenticity and humour”

We've got to the bottom of stuff that I've never been able to understand before

Rachel

"My experience of working with Katherine has been really profound. She is very very good at what she does. We've got to the bottom of stuff that I've never been able to understand before"

Katherine has been where I am so I trust her experience

Claire

“Katherine's course has helped me to stop letting my imagination run riot but instead to focus on the practical steps I can take to create the life I want. She has taught me so much. Because Katherine takes my welfare in the world of dating seriously, so do I. She is encouraging and understanding. She's been where I am so I trust her experience"

I'm in an entirely different place to a month ago

Gemma

"I have found the course to be incredibly powerful in changing my mindset and attitude. I feel like I am in an entirely different place to where I was a month ago, mentally, emotionally and physically."

A really wonderful, positive experience

Briony

This course has been a really wonderful, positive experience. If I compare how I felt five weeks ago to how I feel now, I feel much calmer, much stronger and much less panicky. The best thing about this course is that it teaches you to be strong and resilient and to source your own happiness, so that you are ready to meet someone. I'm more aware of my attitudes and I feel more positive and confident about who I am and about what I want from somebody - and what I don't want from somebody"

ABOUT KATHERINE

Transformational Coach, Midlife Mentor, Author, Speaker

Katherine is an intuitive love, dating and relationships coach, a midlife mentor and the author of How to Fall in Love - A 10-Step Journey to the Heart.

Drawing on her own experience of healing from dysfunctional relationship patterns and falling in love in her forties, Katherine helps women and men to transform their relationships with themselves, understand and change their dating patterns, create lives they love and find love.

Katherine coaches one-to-one and hosts courses, workshops and transformational retreats, in the UK and abroad. She also writes for the national media on love, dating, relationships and personal development, including a regular blog for Psychologies magazine.

Suzy Greaves, editor of Psychologies magazine, described Katherine's book as "a wonderful handbook on relationships, which requires you to be brave, dig deep and face your fears about falling in love."

Katherine is a former international and political correspondent for the global news agencies Reuters and Bloomberg. As well as a compassionate and intuitive coach, she is an excellent communicator and a skilled trainer.

Katherine married her partner, Bill, in June 2019. It was a happy day, as the photograph below shows.

FAQs

When does the course start?

We begin on Monday May 18 at 9 am UK time. You will be invited to log on to the course platform whenever you are able to on that day and you will receive the first videos and worksheets. After that, you will receive the exercises by drip feed every day. You'll also be invited to join the Facebook group (you can still take the course if you're not on Facebook - see the next question).
When is my 1:1 coaching call?

If you opt to include a 1:1 coaching call, you can arrange this at any point during the 5-week course or within the following 3 weeks. Calls can be scheduled Monday to Friday, between 8 am and 7 pm.
What if I'm not on Facebook?

If you're not on Facebook and don't want to join, you can still take the course. You'll receive all the course materials via the course platform and you can still have your 1:1 call via live video.
What if I can't make the group calls?

If you can't make the group calls, don't worry. You'll be invited to submit questions, comments and challenges ahead of the call, which I'll answer on the call, and then you can watch the call on catch-up. You'll receive the video recording in your email inbox on the same day as the call. If there is a consensus for a different call time, we can add another call or change the time on some weeks. We look at this once the group has formed.
How much time does the course take?

The more time you put in, the more you will get out of the course, but I understand you have a busy life. Ideally, you'll be able to join the 6 x 1-hour group coaching calls on Thursdays at 1 -2 pm. You will also need 1 hour for your individual coaching call, should you choose that option. We devote a week to each of the five steps and it would be great if you could set aside at least 20 minutes each day to reflect on the course materials and complete any exercises, or you can save your course materials for a free day and spend an hour or two on the course in a block.
What if I can't afford the course?

I appreciate this course requires a financial commitment from you but I believe that this commitment will be game-changing. Finally, you'll be investing in your hopes, dreams and future happiness. You'll be taking your romantic life seriously and giving it the importance it deserves. And you'll be saving yourself time, energy, heartache and money by no longer wasting your time on disastrous dates or online dating sites that don't yield results. I am able to offer flexible payment plans so if you need to pay in more than two installments, contact me at [email protected]
Can I talk to Katherine before investing in the course?

Of course! If you'd like to speak to me about the course before deciding whether to join, email [email protected] and we'll set up a 20-minute discovery call. I'd be happy to answer your questions.

KATHERINE HAS BEEN FEATURED IN:

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HOW TO JOIN

You can choose to pay in 1 or 2 installments

£350.00

Single Payment

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2 x Installments of £175

2 payments - without 1:1 call

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£450.00

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2 x installments of £225

2 payments including 1:1 call

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READY TO DATE DIFFERENTLY?

CHANGE YOUR DATING DYNAMIC